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Yogaharta - Yoga Classes For Beginners

Yogaharta offers beginner to advanced yoga classes in Mount Eliza & Skye. Expand your consciousness & awareness today. Be prepared to have a gentle but powerful transformation of body, mind and spirit with our yoga classes! <br>

RossHarris
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Yogaharta - Yoga Classes For Beginners

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  1. Yoga Classes For Beginners

  2. Benefits of Practicing Yoga • Increased flexibility • Ease stress and anxiety • Increased body awareness • Less aches and pains • Awareness and control of your breath • Build strength and muscle tone

  3. Located in the beachside suburb of Seaford conducts yoga classes for all levels • Specialises in yoga education and teacher training in Mount Eliza

  4. Types of Yoga Classes 1. Beginners Flow 7. Evening Flow 2. Slow Flow 8. Yoga Bliss 3. Hatha 9. Restorative & Yoga Nidra 4. Yin 10. Meditation 5. Yin & Flow 11. Pranayama 6. Morning Flow 12. Qi Gong

  5. About Yoga Classes • Offering yoga classes for beginners and to intermediate students, and yoga retreats. • Yoga is a lifelong practice – you can start at any age! • Studio to feel like home – a sanctuary – where you can learn and grow, to be held and nurtured. • Giving you the strength to go out into your world and be able to deal with any challenges you may face with ease and grace.

  6. For more information about Yoga Classes For Beginners please visit: https://yogaharta.com.au/

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