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Effective Treatments for Shoulder Muscle Pain: A Comprehensive Guide

Experience effective shoulder pain treatment designed to relieve pain and restore mobility. At Harvest Chiropractic, our expert team provides personalized care to address the root causes of shoulder pain. Whether through physical therapy, chiropractic adjustments, or holistic approaches, we tailor treatments to your unique needs. Contact us at (608) 318-3602 to start your journey towards pain relief and improved shoulder function. Visit our Sun Prairie clinic today for a comprehensive treatment plan.

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Effective Treatments for Shoulder Muscle Pain: A Comprehensive Guide

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  1. Effective Treatments for Shoulder Muscle Pain: A Comprehensive Guide https://www.getharvestchiro.com/

  2. Rest and Activity Modification Give your shoulder time to heal by avoiding activities that aggravate the pain. Gradually reintroduce activities to prevent stiffness and maintain range of motion.

  3. Ice Therapy Apply ice packs for 15-20 minutes, several times a day to reduce inflammation and numb pain. Heat Therapy Use heat packs or warm baths to relax tense muscles and improve blood flow, typically after the initial inflammation has subsided.

  4. Physical Therapy and Exercise Role of Physical Therapy: Physical therapists can design a personalized exercise regimen to strengthen shoulder muscles and improve flexibility. Recommended Exercises: Include stretching, strengthening, and range- of-motion exercises to restore shoulder function.

  5. Get In Touch You can get in touch with Harvest Chiropractic at their Sun Prairie office by calling (608) 318-3602 +1(608) 318-3602 team@getharvestchiro.com Harvest Chiropractic 110 North Grand Avenue #104 Sun Prairie, WI 53590

  6. Thank You Get Harvest Chiro

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