Couples counseling San Diego

1. Professional Cognitive behavioral therapy center offers holistic psychotherapy services, anxiety treatment and trauma therapy to adults, teens, individuals, couples, and families. Call Today!

2. Couples Therapy Being successful in a relationship requires many things including the ability to recognize troublesome differences. Occasionally, our relationships get strained and are not able to function at their optimum level. This can cause great distress within each person in the couple as well as compromise the integrity of the relationship itself. Whether you are recently dating or involved in a long-term relationship, I will provide you with the support and insight needed to better understand and work through your relationship difficulties.

3. Frequent Fighting/Poor Communication Being in a committed relationship usually means that we have found someone with whom we are deeply connected. This commitment also means that we will likely experience periods of distress, hostility, and disconnection. Disagreements in our intimate relationships are quite healthy and normal, but frequent fighting and/or poor communication–including name calling, yelling, temporary abandonment, on-going sarcasm, blaming, stonewalling, lying, shaming, manipulating, criticizing, and acting contemptuously–is tremendously harmful to the health of our relationships. In couples therapy, you will have the opportunity to transform this conflict from something negative into a channel for your own growth and healing. Conflict is the sign that our relationship is ready to deepen and we can become more connected with our partners. Without the proper tool set, however, this conflict can quickly turn into a battlefield. Engaging in couples therapy will give you a safe place–free of shame, blame, and criticism–to express your truth and find the solutions that will serve your relationship best. You will also acquire the tools that will allow you to effectively use conflict as a way to solve problems, better understand yourself and your partner, get your needs met, and deepen the level of intimacy within your relationship. With continued use of the tools learned in therapy, your relationship will become a conduit for lasting healing, growth, connection, intimacy, and love.

4. Loveless Marriage/Relationship As we move through our busy lives and fulfill all of our responsibilities, we can easily lose focus on keeping our intimate relationships a priority. Over time, then, the love, passion, and excitement we initially experienced fades and we might be left feeling numb, out-of-love, disconnected, anxious, sad, bored, and confused. Being part of a committed relationship is difficult, yet hugely rewarding if we are willing to give it the time, care, and nurturance it needs to thrive. Engaging in couples therapy will offer you the opportunity to explore the possibilities your current relationship has to offer. If you are committed to remaining in your relationship, with the right guidance you will discover that your once mundane relationship can transform itself into the relationship of your dreams. Therapy provides a sound structure to explore all of your fears, needs, and desires while providing a safe passage to deepen the intimacy, passion, and love between you and your partner. Over time, and with consistent application of the tools learned in therapy, your love will be restored and the connection you once felt will be revitalized.

5. https://www.sandiegotherapy.com/(858) 568-7803