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Satva Fitness is the best Affordable gym in Marathahalli, kundalahalli. Take a look at our Best Fitness Gym in Marathahalli/Kundalahalli, health club, ladies batches are also available. Get more Details about our Satva fitness classes, Amenities, Personal Training with Advance pieces of equipment with Latest Equipments in Marathahalli/Kundalahalli and a wide array of exercising tools, automatic treadmills and more. The gym also boasts of yoga space for meditation enthusiasts, however, it is our pleasure to assist you with our professional coach in adapting to a proper exercise regimen before you become an expert. Even for experienced bodybuilders, we have different pieces of equipment that conform to international quality and standardization. For more information and for join now visit on - http://www.satvafitness.com
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www.satvafitness.com +91-9019407259
www.satvafitness.com 01 About Us 02 Our Services CONTENTS 03 Our Facilities 04 Membership Plans
01 PART About Satva GYM www.satvafitness.com Launched in 2009, Satva Fitness is way of life. Everyone starts from somewhere and fitness is for everyone. We aim to build a community of fitness enthusiasts who have the same aim- a healthy lifestyle We focus on relationships with our members, customer service that exceeds expectations, and individualized fitness program design to help you get the most out of your membership We are a gym that caters to people who have never been in a gym before, those who need to update their workout experience, and those who are serious about getting great results! All our memberships include a personalised training with process. Come and visit us for a warm experience.
02 PART Our Services • Cardio Training • Circuit Training • Functional Training • Group Classes www.satvafitness.com
Cardio Training Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle. • Circuit Training Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program
Functional Training Functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back. Examples of functional training are Kickboxing ,Tae Kwando, Battle rope workouts • Group Classes Group class is energetic and motivating, but they're also extremely effective. Signing up for a class can shake up a monotonous workout routine and help you build different muscle groups.
03 PART Our Facilities www.satvafitness.com Weight Management Diet Counselling Personal Trainer Studio Tae-Kwon-do Zumba Battle Rope Kick Boxing
04 Membership Plans www.satvafitness.com
No.1&2, 1st Floor, Saroj Square, Silver Spring Road, Munnekolal, Marathahalli, Bangalore - 560037 +91-9538447777 +91-9538448888 www.satvafitness.com contact@satvafitness.com