1 / 6

Vitamins to enhance immune system by Savoy Seychelles Resort & Spa

Vitamins to enhance immune system: which products contain vitamins C , E, A, D.

Savoysey
Download Presentation

Vitamins to enhance immune system by Savoy Seychelles Resort & Spa

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Vitamins to enhance immune system Savoy Seychelles Resort & Spa Swimming is not only the most popular Seychelles activity but also is quite beneficial for human health.

  2. Vitamin C Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources besides citrus fruits

  3. Vitamin E A powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.

  4. Vitamin A Сarrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options.

  5. Vitamin D Fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals.

  6. Contacts Beau Vallon beach, Mahe island, Seychelles +248 252 02 00 reservation@savoy.sc savoy.sc

More Related