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Vitamins to enhance immune system by Savoy Seychelles Resort & Spa

Vitamins to enhance immune system: which products contain vitamins C , E, A, D.

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Vitamins to enhance immune system by Savoy Seychelles Resort & Spa

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  1. Vitamins to enhance immune system Savoy Seychelles Resort & Spa Swimming is not only the most popular Seychelles activity but also is quite beneficial for human health.

  2. Vitamin C Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sourcesbesides citrus fruits

  3. Vitamin E Apowerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.

  4. Vitamin A Сarrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options.

  5. Vitamin D Fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals.

  6. Contacts Beau Vallon beach, Mahe island, Seychelles +248 252 02 00 reservation@savoy.sc savoy.sc

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