7 proven tips to lose weight

Up to 90 percent of people who lose weight gain it back within the next year.<br> The best weight loss experts know that the results do not depend on choosing a specific diet, but on how it is adapted to one's lifestyle and what behavior helps to.<br><br>The following seven tips are based on scientific studies that confirm that these principles really work for weight loss.<br>

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7 proven tips to lose weight

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