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Finding Relief: A Guide to Sleep Disorders and Treatments by Chicago's Top C

When you get up in the morning you should feel refreshed and not be dragging. When you are<br>at work you are barely keeping your eyes open. If you are experiencing one or more of these<br>symptoms you should urgently help fromu00a0sleep medicine experts in Chicago.u00a0u00a0Across the USA,<br>sleep disorders are not uncommon and about 70 million Americans suffer from this problem.<br>Among this group, OSA or obstructive sleep apnea and insomnia are more common. But,<br>generally about 50% fall under sleep disorders according to sleep medicine experts.

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Finding Relief: A Guide to Sleep Disorders and Treatments by Chicago&#39;s Top C

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  1. Finding Relief: A Guide to Sleep Disorders and Treatments by Chicago www.sleepmedcenter.com

  2. Sleep Disorders: Seek Help and Wake Up Refreshed • You should wake up feeling refreshed, not tired and sluggish • If you're struggling to stay awake at work, seek help • Sleep disorders are common in the US, affecting around 70 million people • Obstructive sleep apnea (OSA) and insomnia are the most common sleep disorders • Approximately 50% of people with sleep disorders seek help from sleep medicine experts. www.sleepmedcenter.com

  3. Sleep Disorder Diagnosis • Before diagnosing a sleep disorder, ask if you're giving yourself enough time to sleep • If you're in bed for 4 hours, you may not have insomnia • If you're in bed for 8 hours but take an hour to fall asleep, seek help from sleep medicine experts in Chicago • If you wake up frequently at night and struggle to fall back asleep, consult sleep medicine experts in Chicago www.sleepmedcenter.com

  4. The Link Between Sleep Disorders and Overall Health • Sleep disorders can affect both your mental and physical health. • Inadequate and poor-quality sleep can lead to increased accidents and decreased vigilance. • Sleep disorders are linked to diabetes, high blood pressure, and heart diseases.Other factors such as lifestyle habits, alcohol consumption, and tobacco use can worsen sleep disorders. • Occasional sleep problems may not be a sleep disorder, but persistent issues require professional help. • Seek assistance from sleep medicine experts in Chicago if you experience ongoing sleep problems. www.sleepmedcenter.com

  5. Reducing fatigue • Center for sleep medicine committed to reducing fatigue from sleep disorders • Goal is to reduce accidents and errors in operational environments • Offer assistance to help people sleep better every night • Emphasize non-drug solutions for sleep improvement www.sleepmedcenter.com

  6. Thank You Contact Us 10640, 165th Street, Orland Park, IL 60467 (708) 364-0261 www.sleepmedcenter.com

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