Massage Chairs Help Fight Seasonal Allergies

1. Massage Chairs Help Fight Seasonal Allergies Allergies for seasons with a messy life; it can affect our daily routine, happiness and general condition of living. Besides medicines or allergy shots that are commonly used for relieving symptoms, there is another unexpected thing you can try to fight seasonal allergies: massage chairs. Below is detailed information on how best massage chairs help in natural fighting of seasonal allergies without use of any medicinal products. Understanding Seasonal Allergies: Before we discuss the role of massage chairs in alleviating symptoms associated with seasonal allergies, it’s important to understand what seasonal allergies mean and how they affect our bodies. Seasonal allergies known as hay fever or allergic rhinitis occur when the immune system overreacts to allergens such as pollen. The most common indications include sneezing, stuffy nose, running nose, watery eyes and tiredness. The Role of Inflammation: A typically prominent feature of seasonal allergic reactions (inflammation). An inflammatory process occurs when histamines are released by the body upon exposure to allergens. Such inflammations result into various unpleasant signs that we experience during allergy season. Hence combating inflammation is vital during this season in the fight against seasonal allergies. How Massage Chairs Work: Massaging chairs could undertake the things that masseurs do, such as knead, tap, roll and stretch. Moreover, these activities targeted muscle groups, promoted good blood flow and reduced overall body stress. Also, massage therapy helps in decreasing cortisol levels while increasing endorphins (the natural painkillers). It therefore promoted relaxation and well-being. Massage Chairs and Allergy Relief: Other associated health benefits of massage chairs include relief from symptoms linked to allergies that are seasonal. Improved Circulation: Massage enhances blood circulation hence may help with reducing inflammation as well as nasal congestion and sinus blockages which lead to pressure symptoms. Stress Reduction: The physical burden is released by massage relieving the emotional side of human being thus reducing stress levels; bringing about a sense of tranquillity for happiness. Lymphatic Drainage: Lymph system plays a vital role in our immune systems for it helps remove toxins and waste from our bodies Combining lymphatic drainage with regular massage can help eliminate pathogens Enhanced Immune Function: Its immune system would be represented by white blood cells, massaging, in turn, stimulates the production of these types of cells and assists them to fight against infections and allergens. Sinus Relief: So as to alleviate sinus pressure and congestion that lead to headaches and facial pain among others arising from allergies, specific massage techniques on the face or sinus regions should be done. Incorporating Massage Chairs into Allergy Management: The following are some of the measures you may consider taking so that you can maximize on your massage chair’s usefulness in dealing with seasonal allergies: Regular Sessions: Have a number of massage sessions during allergy season for preserving their therapeutic effects.

2. Focus on Target Areas: It is essential to concentrate on the areas where there is congestion such as high humid sinuses, necks and shoulders so as to provide relief from stress or make it easier for drainage. Use Aromatherapy: You can use fragrances like eucalyptus along with peppermint oils which have anti-inflammatory action plus expectorant effects for ultimate relaxation while having a massage. Stay Hydrated: Drinking enough fluids before and following a therapy session will aid in detoxifying your body systems thus hydrating it accordingly. Combine Therapies: In order to achieve a more comprehensive relief of hay fever, it is worth considering the use of massage techniques with other natural remedies, for instance, saline nasal irrigation, steam inhalation and herbal remedies. The best Massage Chairs Techniques on Seasonal Allergies Using massage chairs as a way to treat seasonal allergy contains incorporating in massage methods that focus on areas in which pain and swelling are usually felt. Sinus & Facial Massage: Firstly, place your fingers in your sinus area around your nose and rotate them slightly applying some force in the region Move upwards reaching the brow area press slightly against the forehead to relieve congestion and decrease pressure inside sinuses Use the rollers or airbags on cheek, temple and jawline to relieve tension and help drain sinuses. Similarly, if you have congested sinuses target this area too. Neck & Shoulder Massage: The neck and shoulder should be focused at since they tend to carry most of the stress on them. Use hand movements such as kneading or rolling for loosening tight muscles as well as boosting blood circulation. To prevent pain caused by allergies target trigger points located along your neck and shoulders.In this case, by means of very soft and slow strokes with a light pressure massaging, you cause the lymphatic fluid circulation, which serves the purpose of removing unwanted toxic materials from the body. Back Massage: Come the full strength of upper and lower back muscles combined and increase your body stress and getting relaxation in the process. Use a combination of rolling and tapping massaging manipulations that work out restricting and relaxing the muscles around the spinal cord and calm your patient. Foot Reflexology: The foot massage function of the massage chair can provide stimulation of the pressure points that connected to chest and sinus acquiesces.

3. Introducing the internal structures such as sinuses, lungs, and immune system as functional areas so as to attain the desired balance is very vital also in the treatment of allergies. Conclusion: Use of the targeted massage chairs that provides strategies for allergy symptoms during the season might include lowering irritation, producing relaxation, and enhancing the general condition. You will be a master of your allergy symptoms through the application of the massage techniques on a regular basis as part of the plan for the allergy management, hence you can experience a healthy and quite comfortable allergy season. Au revoir allergy symptoms and stress not only! Hello to a new life which is free of stress, wellness, and you get rid of all your problems.