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Ghee is an elixir for life. It is better than butter as Ghee has a unique nutrition profile and a high smoke point. For people who are lactose or casein sensitive, they can use ghee because the process has removed all these allergens. It is a powerhouse of fat soluble vitamins, supports weight loss, aids in digestion and boosts immunity.
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What is Ghee • Ghee is a form of highly-clarified butter that is traditionally used in Asian cooking. It is made by heating butter up to remove the milk proteins and other impurities. • When milk proteins and other unfriendly substances in butter are separated out, the result is that lactose and casein intolerant people are free to enjoy.
Ghee for Emotional Health • Cow Ghee is the perfect food for emotional health as it encourages these stray hormones to take a ride out of the body without unwanted storage. • Ghee takes the place of “bad fats” and acts as a cleansing agent to the cells of the body as hormones are attracted to the fat in ghee and allowed to leave the body without harm.
Nutritional Components and Weight Loss • Medium-chain fatty acids are high in ghee, which aid the body produce energy and when found in high supply in the body, turn the metabolism toward other less-beneficial fats and break them down, aiding you lose weight (if that is your desire). • Vitamin k2 is also found in cow ghee in rich supply, helping protect bone health and allowing calcium to be properly absorbed by the body. Cow ghee is also a great source of an omega 6 fatty acid known as CLA (conjugated linoleic acid), an antioxidant which not only guards against cancers and viral infections but helps to burn fat & boost the immune system to boot.
Digestive Health is everything • Perhaps you have heard it said, if your gut is healthy, your whole body will develop well. It is true. If the digestive system struggles, all the other systems in the body will also falter. Ghee is like medicine for the gut; it provides a very important element for digestive support – butyric acid. • Cow ghee is full of butyric acid and has long been used in Ayurvedic medicine to treat inflammations of the intestinal tract as well as other stomach upsets.
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