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5 Reasons Why You Should Have Ghee In Winters

Suresh Desi Cow Ghee In Winters: One tablespoon of ghee every day during winters can help you stay warm and healthy in cold weather. Winter is the best time to have ghee as it is easily digested and provides much needed warmth to the body. It given you healthy skin, improves digestion and strengthens immunity, remedy to great cold and cough relief, gives extra energy. Ghee, India's ancient superfood which is a must have during winters is an essential part of chyawanprash as well.

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5 Reasons Why You Should Have Ghee In Winters

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  1. Reasons Why You Should Have Ghee In Winters

  2. Ghee is something we Indian are use to have with our food from centuries. Our mothers and grandmothers were pushing us have Ghee since we were kids. Ghee in moderate amount is considered healthy for our body and brain. Even after few contradiction, where ghee is knows for it’s fat and fat is considered an unhealthy element present nutritionist suggest ghee for its lots of benefits like it has vitamin A,E and K which enable our food to be absorb in our bodies. Ghee do have Omega 3 health benefits. When winters strike we think of including fresh, warm foods in the diet and avoid foods that can lead to cough and cold. And ghee is one such food that we then to stay away from, especially during winters. However, eating ghee during winters has its health benefits.

  3. Desi Ghee Benefits in Winter Digestion and Immune Strengthening: Ghee is rich in butyric acid, a short chain fatty acid. Beneficial intestinal bacteria convert fiber into butyric acid and then use that for energy and intestinal wall support. A healthy body therefore makes its own form of ‘ghee’ but you can aid that greatly by consuming it. Research shows that adequate production of butyric acid supports the production of killer T cells in the gut and thus a strong immune system. ❏ A great cold and cough remedy : Desi Ghee is helps fighting cold and cough in winter. Having Ghee with Dal , Roti, paranta improves your immunity internally. You may use Ghee externally and apply a drop of ghee in Nose, that will give you relief from snooze nose. ❏

  4. Cure dry skin: You may apply Ghee on your skin and massage through for getting silky and smooth skin of your hands, legs and lips. Drop of ghee on chapped lips and navel will help curing chapped lips and make your lips soft and pink. ❏ Fight Dandruff: Massage desi ghee on regular basis on your scalp and rise with luke warm water to fight dandruff in winters. ❏ Ghee for extra energy: Using Ghee in winter keeps you warm and energetic. Athletes can use ghee as a consistent energy source. ❏ We must have Ghee in winters to keep our body healthy and energetic. Ghee makes our immune system better so that we can fight allergies in winters. Eat Ghee and Use Desi Ghee in winter for more healthy lifestyle.

  5. More Benefits of Desi Ghee Ghee is considered a superfood and is enriched with fat soluble Vitamin D, Vitamin A and Vitamin E. Vitamin E is an antioxidant and helps repair damaged skin and balances hormones and cholesterol. ❏ This saturated fat has a smoking point of 450 degrees. Why is that important? Most oils are genetically modified cooking oils and are extremely unhealthy. Ghee is safer than butter, peanut oil, soyabean oil and vegetable oil. ❏ It's also lactose -free which makes it a super healthy alternative for people who are lactose intolerant. ❏ Ghee is rich in butyric acid, a short-chain fatty acid. Beneficial intestinal bacteria convert fibre into butyric acid which supports the production of killer T cells in the gut and a strong immune system. ❏

  6. Read More: 1. 2. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee Desi Cow Ghee Benefits Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Health Benefits Of Drinking Milk With Ghee At Night Benefits Of Applying Desi Ghee For Face Overnight 3. 4. 5. 6. 7. 8. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases

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