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Ayurveda suggests consuming desi cow ghee when your stomach is empty. A tablespoon of desi cow ghee every morning with hot water can provide you with a lot of health benefits. You must wait to eat anything for half an hour after consuming desi ghee.
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6 Benefits Of Consuming Desi Cow Ghee Empty Stomach Every Morning
According to the Ayurvedic Medicine, cow ghee lubricates every tissue and every cell in your body. • Eating ghee or clarified butter, first thing in the morning makes the nourishing juice called Rasa. Rasa is the source of nutrition for every cell in the body. It contains five elements: space, air, fire, water & earth. Good Rasa shows in a glowing & soft skin. It gives a healthy shine. • When Rasa is balanced we experience clear perception, faith & love; when Rasa is out of balance, we feel sad and confused. A tablespoon of desi cow ghee every morning with hot water can provide you with a lot of health benefits.
Benefits of consuming desi cow ghee empty stomach every morning • Cell functioning booster: According to the Vedas, Rasa is an essential part that nourishes the entire cell. It also connects all the cells together. Eating ghee also nourishes the cells. • Brain cell activity: Fat is essential to maintain proper health of the brain cells. Ghee is the proper source of essential fats that keep your brain cells working & active. The proteins from ghee help in the formation of neurotransmitters and keep the nerve endings properly active. Your memory will improve too.
Brain cell activity: Fat is essential to maintain proper health of the brain cells. Ghee is the proper source of essential fats that keep your brain cells working & active. The proteins from ghee help in the formation of neurotransmitters and keep the nerve endings properly active. Your memory will improve too. • Forget lactose intolerance: Those people who can’t process milk protein; they can consume ghee without any worry and enjoy the benefits of milk. Enjoy the greatness of desi cow ghee every morning and stay sharp and healthy.
Consuming a teaspoon of ghee daily on an empty stomach will help you lose weight • Experts say that ghee actually aid you lose weight. “The butyric acid & medium chain triglycerides in ghee help in mobilising stubborn body fat and getting rid of it. Ghee can also help in increasing good HDL cholesterol. If you do not wish to go overboard with it, consume 2-3 teaspoons (10-15ml) of cow ghee daily for optimum benefits. • Experts recommends having a teaspoon of cow ghee on an empty stomach early in the morning or to cook a meal for the day in ghee.
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