7 Reasons Why We Should All Be Enjoying Desi Cow Ghee

1. 7 Reasons Why We Should All Be 7 Reasons Why We Should All Be Enjoying Desi Cow Ghee! Enjoying Desi Cow Ghee!

2. 7 Reasons Why We Should All Be Enjoying Desi Cow Ghee! The benefits of Ghee are no secret, its been used in Ayurveda for centuries to enhance ‘Ojas’ (life energy) and our immune systems. It is said that ghee nourishes the ‘Dhatu’ or the tissues in the body and the brain. ● Cow ghee is the new health food of the moment that gives you the best of both worlds: it’s deeply rejuvenating, powerfully health-boosting and has out-of-this-world flavor. It should come as no surprise that it has been honored as a prized food in India for thousands of years. ● In fact, many Ayurvedic physicians consider cow ghee to be such a supreme health tonic that it is often recommended, in small doses, as the food given to a newborn child.

3. First of all, let us take a look at the nutrient structure of ghee. It is loaded with A, D, E and K vitamins. Ghee is also very rich in dietary fats. To digest these vitamins, they need to combine with fat molecules as they are fat soluble. Ghee also provides these fat molecules in the form of dietary fiber. Together, they get absorbed easily by our bodies and therefore, these nutrients can be used by our bodies.

4. GHEE IS LACTOSE FREE People with a lactose intolerance can really find it disappointing to have to miss out on so many good food items because of their condition. The good news is that cow’s ghee made from pure milk will most likely suit you. Most of the people with lactose and casein sensitivities don’t react negatively when they include ghee in their diet. The process of making pure ghee, especially if its made by fermenting the milk (curd), removes the lactose and only the pure fat is left behind. The end product contains no lactose making is safe for most to consume. GHEE REDUCES INFLAMMATION Due to those butyric acid boosting properties, cow ghee is a natural anti – inflammatory. In recent research, butyric acid has been shown to actually decrease inflammation in parts of the body, particularly in the gastrointestinal tract. Ghee is now a recommended dietary addition for some people with ulcerative colitis and Crohn’s disease to ease inflammation.

5. GHEE HAS CANCER BUSTING PROPERTIES Ghee is rich in CLA’s (Conjugated Linoleic Acid), an antioxidant full of cancer busting properties according to nutritionists. Desi ghee is made from the Organic butter of grass fed cows, which is one of the highest sources of CLA. Also, that high dose of Butyric acid (that stuff sure is good) is a preventative to any cancers that are result of underlying chronic inflammation. GHEE LOWERS CHOLESTEROL AND PROMOTES WEIGHT LOSS Studies have shown that ghee can reduce cholesterol both in the serum and intestine, it does this by triggering an increased secretion of biliary lipids. The benefits of maintaining a healthy digestive tract will also foster an environment of better health and weight loss. The energy generated from the medium chain fatty acids can be used to burn other fats in the system and help with weight loss.

6. DESI GHEE MAKES FOR AN EXCELLENT MASSAGE OIL Applying desi cow ghee all over the body is also a common practice in Ayurvedic massage. The combined effect of the massage strokes and the absorption of desi ghee into the skin is truly therapeutic. This form of massage or Abhyanga (oil massage) is said to slow down the aging process because of the impact it has on the body and mind. GHEE HAS A HIGH SMOKE POINT You can ask what do you mean by smoke point or why is a high smoke point a good thing? Very simply put, the smoke point is the temperature at which an oil to burn and smoke. When this happens, the nutrients in the oil are destroyed and instead the toxins are released. Therefore, it’s logical that a fat with a high smoke point (can withstand more heat before getting to the point of smoking), is a better option for cooking. Ghee has a smoking point of 250 °C (482 °F) which is higher than your regular sunflower oil or coconut oil. You can even use desi ghee for deep frying because of this strong quality and be rest assured that even at high temperatures the benefits of ghee will be intact.

7. Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases