Cow ghee has been an Indian staple for millennia. Now the rest of the world is catching on

1. Cow ghee has been an Indian Cow ghee has been an Indian staple for millennia. Now the staple for millennia. Now the rest of the world is catching on rest of the world is catching on

2. Cow ghee has been an Indian staple for millennia. Now the rest of the world is catching on Cow ghee originated in India, where the heat was not conducive to storing butter for long periods. But when that butter was clarified — heated until the water evaporates and the milk solids separate away — the product had a long shelf life. For thousands of years, cow ghee has been featured in Indian recipes, and even in Hindu mythology, which attributes its origins to the divine. The story goes that Prajapati, lord of the creatures, rubbed his hands together to create the first ghee, which he then poured into flames to create his offspring. As a result, ghee is poured into sacred fires by Hindus to this day, a practice thought to be auspicious for marriages, funerals and other ceremonies. It was also extensively consumed as part of a balanced diet. Ancient Sanskrit literature describes cow ghee as fit for the gods. Foods cooked in ghee are considered superior to those that eschew it; Vedic cooking divided all food into kacha khana (food not cooked in ghee) and pucca khana (food cooked in ghee). Modern Indian cooking no longer differentiates in this way, but the practice is carried on in religious ceremonies and cooking for festivals such as the Hindu festival called Navratri.

3. Ghee is useful for wounds, painful ulcers, insect bite wounds, herpes, leprosy, wounds caused by heat or fire and deep wounds by external application as per the classical texts of Ayurveda. Ghee has been found to reduce cholesterol due to the naturally occurring levels of CLA (conjugated linoleic acid). CLA has been shown to help boost the metabolism, increase muscle strength and endurance and decrease body fat. The high concentration of butyric acid found naturally in pure ghee has been shown to boost the immune system and also believed to help fight off cancer cells. Ghee is also rich in antioxidants, Vitamins A, D, E and K.

4. Benefits of Cow Ghee Benefits of Cow Ghee Good for immunity Ghee is a good source of energy. It contains medium and short-chain fatty acids, they are directly absorbed in liver “of which, lauric acid is a potent antimicrobial and antifungal substance.” Prevents chronic diseases Ghee contains huge amounts of vitamin A that work efficiently in eliminating free radicals from the body. The antioxidant when combined with conjugated linoleic acid (CLA) and butyric acid in ghee becomes a powerful anticancer substance that could help reduce oxidative stress in the body. Furthermore, these two acids also help in preventing many diseases as well. Protects arteries Ghee contains K2 vitamin which aid reducing the calcium deposition in the arteries, thus protecting against the calcification of arteries. It helps the heart in functioning well by decreasing harmful blood cholesterol levels and boosting the good blood cholesterol level.

5. Lubricates the body, externally and internally Ghee is a well-known treatment in Ayurveda for relieving dryness in the body, as it is oily and moisturizing by nature. Whether taken internally or applied externally, cow ghee has the ability to nourish and lubricate the tissues on a cellular level. This reduces dry skin, dry colon (constipation), inflammation & stiff joints while increasing luster, flexibility and promoting healthy elimination. Increases the effectiveness of medicinal herbs Ghee is a well-known catalyst (anupana) and has the unique ability to drive the healing properties of the medicinal herbs deep into the seven body tissues (sapta dhatus). This increases the effectiveness & healing potency of the herbs dispensed.

6. Anti-Inflammatory Ghee contains butyric acid, which is one of the most beneficial short-chain fatty acids (SCFAs) that our body needs. Butyric acid or Butyrate has been shown, in recent research, to actually decrease inflammation in the gastrointestinal tract (GI), and now a recommended dietary addition for some people with ulcerative colitis. Furthermore, cow ghee enemas have long been used in traditional medicine for inflammation of all kinds. Due to the conjugated linolenic acid contained in Ghee, it aids in weight loss (especially belly fat). Being easily digestible, cow ghee helps to develop a faster metabolism.

7. Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases