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Desi cow ghee is a source of healthy fat, which helps in absorbing the nutrients from the food that you are eating. A daily dose of desi cow ghee in your diet can actually help diabetic patients in lowering the blood sugar levels for longer periods of time.
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Desi cow ghee for diabetes: use this Desi cow ghee for diabetes: use this elixir for managing blood sugar level elixir for managing blood sugar level
Desi cow ghee for diabetes: use this elixir for managing blood sugar level Diabetic patients have to be wary of their dietary choices, considering their diet may impact the blood sugar levels. Take for instance, the ‘healthy cooking oils’ that generally promise good health are actually doing more harm than good. So, what’s the best option? Ghee! Although ghee contains a good amount of fat, it has made its way to the good-books of many healthy experts. Ghee has long been used as a medicinal ingredient that has important nutrients that may help keep Diabetic patients healthy. What makes ghee an excellent ingredient for diabetics? Let’s find out. The major content in ghee is fats. But they are apparently harmless and instead can help in body metabolism. Pure butter, extracted from cow milk, is what the nutritionists’ advice as a remedy for diabetes. In the Southern part of India, there is the tradition of feeding babies rice and ghee. Latest studies have proved that rice, when mixed with desi ghee, is easily digested inside the body. The healthy fatty acids present in ghee work their magic for quick metabolism and breakdown of sugars into useful components.
According to Macrobiotic Nutritionist & Health Coach Shilpa Arora, “Ghee is medicine for diabetics. The fatty acids in ghee help in metabolising & balancing high blood sugar. Moreover, if ghee is added to rice, white bread, parathas it becomes easier for the diabetics to digest the sugar from rice effectively. Make sure you use vedic ghee. Milk should ideally be used from desi cows to reap maximum benefits.”
Here are a few reasons to add desi cow ghee in your daily diet. Here are a few reasons to add desi cow ghee in your daily diet. 1. Desi cow ghee is a source of healthy fat, which helps in absorbing the nutrients from the food that you are eating. This process aid in regulating blood sugar level, further ensuring diabetes management. It is known to regulate smooth functioning of the digestive system. Including the right amount of desi ghee in your daily diet will ensure proper management of constipation. The fat deposits accumulated in the body are said to melt down by the right consumption of desi cow ghee thereby helping to manage diabetes in an efficient way. Consumption of desi ghee has been known to improve the functioning of gut hormone. This function helps to enable better secretion of the hormone insulin, which in turn helps in managing diabetes. Ghee is also known to be a rich source of vitamin K & other antioxidants that help boost immunity, which is generally weakened in case of diabetics. 2. 3. 4. 5.
Is it safe to Consume Ghee during Diabetes? Is it safe to Consume Ghee during Diabetes? Diabetic patients suffer from extra blood sugar & it creates lots of physical hassle. As a result, diabetic patients should follow some strict rules when it comes to diet. Instead of using common cooking oils, modern dialecticians recommend the use of ghee for diabetic patients. However, only good quality 100% pure desi cow ghee is recommended for diabetics as it can offer several health benefits for them. Hence, it is safe to consume desi ghee during diabetes but it should be pure ghee.
Ways to Use Ghee for Diabetes Ways to Use Ghee for Diabetes Stir Some into steaming hot rice Rice always tastes delicious if you add some warm ghee to it. You can roast some jeera in desi ghee and add it into rice to make a quick jeera rice. Use desi ghee for roasting pavs instead of butter Replace butter with desi ghee while making pav bhaji, use desi ghee to roast the pavs. They might actually taste better and you can add ghee in the bhaji also. In case you didn’t know, many people prefer using desi cow ghee instead of butter. Make flavourful soups with ghee Stir in ghee into soups to make it creamier and let them brim with flavour and aroma. Be it any kind of soup; tomato, cream of onion or mushroom soup, ghee will never disappoint you.
Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases