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The consumption of desi cow ghee helps in increasing the bone strength and stamina. It is also known as a body cleanser as it removes impurities from your body. It strengthens your eyesight, your muscles and tendons.
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Ghee for strong bones and muscles • The consumption of desi cow ghee helps in increasing the bone strength and stamina. In fact, the richest source of fat-soluble vitamins is desi cow ghee. They help in healthy growth and development of bones & brain, also maintaining their normal functioning. • Desi ghee is also known as a body cleanser as it removes impurities from your body. It strengthens your eyesight, your muscles and tendons.
Desi cow ghee is a natural lubricating agent. • Ghee promotes the formation of lubricants in the bone joints and elevates calcium absorption in bones. It is full of omega-3 fatty acids that prevent osteoporosis. The tissues in your bone joints will remain healthy lifelong. • Vitamin K2 is one of the most important determinants of bone density and strength. It helps absorb calcium and other trace minerals which are the building blocks of bones. Ghee is an ample source of this wonder vitamin and so is important for stronger bones.
We have come up with some amazing health benefits of eating desi cow ghee on regular basis. • It is a rich source of fat soluble vitamins, a spoon full of desi cow ghee daily will play a crucial role in improving immunity and good muscle and bone health. It also has anticancer, antiviral and antimicrobial properties. • Vitamin K2 present in ghee not only helps in building hormones in body but it also helps in maintaining good cardiovascular health. It prevents deposition of calcium in arteries thus help in preventing any kind of obstruction in blood flow. It also helps in lowering the bad cholesterol and increasing the level of good cholesterol in blood.
Best ways to consume desi cow ghee • A teaspoon of desi cow ghee with warm water to lubricate the bronchioles (airway passage), reduce spasm of bronchioles, enhance breathing and cure dry cough. • Consumption of 1-2 tsp. of ghee every morning on empty stomach will stop thickening of arteries and improve blood circulation as well as reduce accumulation of free radicals in body cells.
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