Desi ghee and honey

1. Desi cow ghee and honey

2. What is honey? Honey is a sweet liquid which is made by using bees nectar. The taste of every honey varies depending upon which type of flower the nectar was harvested. Honey has high levels of monosaccharides, fructose, and glucose. It also has 70-80% sugar which provides sweetness to it. It also has antiseptic and antibacterial property.

3. Benefits of honey • Has several nutrients Nutritionally, 1 tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar, including fructose, glucose, maltose and sucrose. • Rich in antioxidants It is said in two studies that, buckwheat honey which is high quality honey increases the antioxidant property of honey. • Improves cholesterol Few studies have proved that honey can reduce your cholesterol levels. • Maintains heart health Honey is rich in phenols and a few antioxidant elements which helps in maintaining a good heart health. • Healing property As honey has antiseptic, antifungal and antioxidant property it is used as a healing agent to wounds, burns and cuts.

4. Reduces cough Consuming a tablespoon of honey during dry cough can help in reducing dry coughs. It is one of the natural remedy for cough. 7.Nourishes skin Honey is one of those natural moisturizers which keeps the skin nourished and soft. It is very good for dry skin. It can also cure chapped lips. 8. Healthy drink Honey and warm water is considered to be a healthy drink which helps for weight management. Even drinking hot milk with honey instead of sugar can also turn to be a healthy drink. 9. Improves memory Consumption of honey prevents metabolic stress and lets the mind be calm. Thus when the brain is calm it improves memory as well as concentration in the individual.

5. How to check pure honey? Add few drops of honey into a glass of water. If the honey gets settled in the bottom of the glass, it is said to be pure. But if it gets dissolved in water, it is adulterated by adding sugar. Shelf life of honey Honey can be used for about two years. If it stored in a sealed container then you can store it for even decades. Keep it in a dry and cool temperature. Do not let moisture get in contact with honey while using. Storing them in airtight containers are the best way to store and use them which in turn does not require refrigeration.

6. What is desi ghee? Ghee is basically an essence of milk. It is a clarified form of butter. Ghee has a great taste and bold aroma. It is also loaded with certain benefits which is beneficial to body and to cure ailments as well.

7. Benefits of ghee • High smoking point Ghee has high smoking point as it does not breakdown into harmful radicals under high temperature. Thus ghee is suitable for cooking purposes. • Loaded with fat soluble Vitamin A, D, E and K. Ghee is loaded with vitamins like Vitamin A, D, E and K. The Vitamin A in ghee helps in proper functioning of the body parts like kidney, lungs and liver etc. Vitamin D and K2 helps in maintaining strong and healthy bones and also cancer, type 1 diabetes. Vitamin E boosts the immune system. • Contains CLA CLA is Conjugated Linolenic Acid which enhances the mitochondrial function of the body.

8. 4. Antioxidant and anti-inflammatory property The high concentration of butyric acid has antioxidant and anti-inflammatory agent. Ghee also acts as a healer due to its healing property over wounds, burns and cuts. 5. Used in Ayurvedic treatments Ghee is widely used in Ayurvedic treatments such as Netra tarpana, Nasya treatment and various other massage treatments also. There are several other treatments as well as home remedies. 6. Improves digestion Ghee can be easily digested as it is fat soluble in nature. It is said that consumption of ghee and milk can be used to cure constipation problems. By having a spoonful of ghee mixed with milk at night everyday you will not have any constipation issues.

9. 7. Weight manager It is a myth if you are still believing that consumption of ghee will gradually increase your weight. Ghee is used to manage weight, ,may it be gaining of weight or reducing of weight. It goes good for both! But always remember that too much consumption of ghee than required will lead to obesity. 8. Beauty enhancer Ghee is a natural beauty enhancer. It is used in various remedies to enhance beauty. It is a natural moisturizer, hair conditioner, lip care and what not! 9. Energy booster and immunity enhancer Ghee has high content of antioxidants and medium chain fatty acids which makes it an energy booster and immunity enhancer. 10. Incredible taste Ghee has an incredible taste. It is widely used in cuisines especially Asian. It also has a bold aroma which adds on to the nutty flavour of ghee.

10. How to check pure ghee? Add a spoon of ghee to a pan, if the ghee turns dark brownish in colour then it is pure. But if it turns yellow in colour it is adulterated. The Shelf life of ghee Ghee can be stored for 8-10 months in airtight containers. Store them in a cool and dry temperature without letting it come in contact with moisture. You need not to refrigerate it but if you wish to, you may store it in a refrigerator to avoid spoilage after a certain period of time.

11. Conclusion In the Ancient Indian knowledge, it is said that mixing an equal amount of honey and ghee can be poisonous. The question or myth that mixing ghee and honey is poisonous cannot be accepted on some contexts. Moreover poisonous is likely not preferred to be used, as it may cause problems or effects after due course but not suddenly prone to death. But mixing heated honey and ghee is not prefered, could be correct to an extent. Honey contains Clostridium botulinum, a bacteria. Milk is considered to be the best medium for bacteria to grow and multiply. So when honey is mixed with milk or milk products these bacteria multiply and then in turn, produce some toxins which is not at all good for the body.

12. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- • Health Benefits Of Drinking Milk With Ghee At Night • Benefits Of Applying Desi Ghee For Face Overnight • Desi Cow Ghee Benefits • Best Ghee For Babies, Infants Skin And Ghee Massage For Babies • Ghee For Mental Health • Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits • Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee