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Ghee is one such ingredient which is loaded with amazing benefits. Let me tell you the role of ghee to cure various problems or ailments which bothers you everyday.<br>
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Pure desi ghee for everyday problems • Constipation Ghee is a fat soluble element. It eases digestion which in turn also eases constipation problems. When constipation problems are reduced it thereby increases the functioning of the body parts and also keeps the body active. • Anti-aging Have organic ghee in your balanced diet or spread it over your chapati, add a spoonful of ghee to your regular rice and dal. If you like having it just like that, you can even have a spoon of grass fed ghee regularly to promote anti aging. So by consuming organic ghee, you can get rid of early wrinkles and look young and energetic. 3. Clogged nose Ghee is also used to cure clogged nose. It is also told that less immunity results in cold and cough other than reasons like allergies or infections. Thus consumption of 1 tablespoon of pure desi cow ghee with a glass of warm water can help in curing clogged nose.
4.Body massage Massage is an old act practiced from many years. There are various forms of massage which is related to health purposes. Regular massage keeps the body active and relaxed. It promotes good blood circulation, elimination of top layer dead cells, re-moisturizes the skin and lets you sleep peacefully etc. There are several other Ayurvedic massages in which organic ghee is used as a main oil to cure various ailments from the route of cause. 5. Eye - brightener and improves eyesight Ghee gives a cooling effect and also helps to brighten the dull eyes. Some common practices like mild massage of forehead with pure desi cow ghee, consumption of 2 teaspoon of organic ghee and 1 tablespoon of honey can also help in improving eyesight. 6. Soft and supple lips Dry and chapped lips can be one of the annoying condition which can be cured with a simple home remedy. Use few drops of pure desi cow ghee and softly massage your lips before you sleep. By doing this regularly you can have soft and pink lips.
7. Healing property Ghee acts as the best natural healer of wounds, burns and cuts. Thousands of years of ago, ghee was also used as an ointment to cure burns and wounds. Ghee is directly applied on the wounds or burns as it also provides instant relief due to its cooling property. Regular usage of ghee on the wounds or burns can result in cure after a certain period of time. 8. Weight management Ghee is used to manage weight. May it be increasing of weight or decrease of weight, ghee goes well for both. But always remember that too much consumption of ghee will lead to obesity. 9. Sex hormones booster Ghee has fat soluble vitamins like Vitamin A, D, E and K are absorbed with fat and is stored in the gastrointestinal tract which helps for a proper metabolism of the body. Ghee acts as a booster to the sex hormones in the body. The cholesterol, vitamin A and vitamin K2 found in ghee also plays an important role in hormone synthesis & toxin detox. By stimulating bile release, good sources of saturated fats like ghee encourages detox, balances hormones and weight loss.
10. Lubricator Vitamin K2 is one of those important vitamin which helps to increase bone density and strength. Ghee has a lubricating property which also lubricates the joints and also absorbs calcium in bones. 11. Immunity Ghee is one such ingredient that is loaded with antioxidant which is helpful to absorb vitamins and minerals in the body. It is also said to be an immune booster. Thus, it is very important to have a balanced diet everyday. Consumption of a particular amount of pure desi cow ghee in your diet can be very beneficial to increase the immunity of your body. Drinking milk with ghee everyday will also benefit you. 12. Moisturizer It acts as a moisturizer to the dry skin. It is one such ingredient which is suitable for all skin types. Using organic ghee for face as well as over the skin can be very useful as it goes into the skin and its fat gives a protective coating which can overcome dry skin. It also helps from dehydration of the skin and also from the cold, hot or windy climatic changes which in turn affects the skin health.
13. Hair conditioner Desi ghee acts as a conditioner to the hair and thus makes your hair soft and strong. Use of desi ghee for hair growth will also benefit you with long and shiny hair. You can apply ghee over your scalp and also hair. 14. Positive mind Ghee helps to reduce depression and supports to maintain a positive, calm mind. 1 spoonful of warm desi cow ghee intake improves your ojas status, so indirectly it will decrease symptoms of clinical depression. Few drops of warm and pure desi cow ghee is poured into the nasal passage which travels to the brain and results in providing relief to the mind. Hence, ghee indirectly helps to suppress depression.
Conclusion There are many more ghee benefits which can be relished by its usage. Here are those basic problems which is suffered on a common basis regularly or even on a daily basis. And if you are still hanging on to the myths like ghee is not good for health or does not cure any ailments then you will be stuck with it even after many years. Break these myths in your mind and use ghee to get rid of the problems you face everyday. I ensure you that, you will surely not regret using ghee for the rest of your life.
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