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SureshDesiGhee Health Benefits Of Drinking Milk With Ghee At Night

Health Benefits Of Drinking Milk With Ghee: Desi Ghee with hot milk at night and turmeric ghee milk combination has benefited many benefits

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SureshDesiGhee Health Benefits Of Drinking Milk With Ghee At Night

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  1.             Health Benefits  Of Drinking   Milk With Ghee At Night   

  2.   Suresh Desi Cow Ghee Benefits          An Ayurvedic Perspective Of Ghee  - - - - - - - - - - - - - - - - - - - x According to Ayurveda, consumption of warm milk is highly recommended at  night before a good night sleep. In The Complete Book of Ayurvedic Home  Remedies by Vasant Lad, it states, “Don’t forget to drink a cup of hot milk, with a  little ginger, cardamom and turmeric. Drinking milk at bedtime helps to induce  sound sleep. According to Ayurveda, that milk also nourishes shukra dhatu, the  body's highly refined reproductive tissue.”    Contact Us : ​​hello@sureshfoods.com​​ Call Us : ​​+91 9036169357 

  3.       Turmeric Milk With Ghee Recipe  - - - - - - - - - - - - - - - - - - - x Turmeric milk with ghee contains nutrients and comforting spices. In case you are unaware of turmeric milk, basically it is a hot drink mixed with turmeric that has been enjoyed for health benefits as part of Ayurvedic tradition for centuries. 1) ½ tsp turmeric  2) 1 cup whole milk/almond milk/coconut milk/ soy milk  3) 1 tsp honey or your favourite sweetener (optional)  4) 1/2 tsp Desi Cow Ghee   5) 2-3 black peppercorns crushed  6) Pinch of cardamom/ cinnamon powder for flavor (optional)    Contact Us : ​​hello@sureshfoods.com​​ Call Us : ​​+91 9036169357 

  4.     Heat milk over a low heat and stir in the turmeric powder, crushed black  peppercorns, cardamom/ cinnamon powder. Bring to boil and allow to simmer  for 2 to 3 minutes. Turn off the heat and pour the milk into the cup then add desi  cow ghee. Add add 1 tsp of honey once the milk has cooled enough to touch.  Drink the milk while its warm.              Ghee and Milk Protein  - - - - - - - - - - - - - - - - - - - x  Ghee, sometimes called clarified butter is made from milk fat. Though, it is  technically a dairy product, same as ice cream, yogurt, milk, butter and cheese.  It is made only from the fattiest part of milk dairy and contains very little milk  protein. The main proteins available in milk are called casein and whey, which  are found in all dairy products. However, the higher the fat content of dairy  products, its protein content will be lower. Desi ghee in hot milk benefits us as a  elixir related to your health.    For an example, 1 cup of whole cow milk has close to 8 grams of protein, while a  tablespoon of butter has 0.1 gram of protein and desi ghee has no detectable  amount of protein, but ghee may still contain traces of the milk protein casein.  This is an important benefits of drinking milk with ghee as you get both  proteins and vitamins.                Contact Us : ​​hello@sureshfoods.com​​ Call Us : ​​+91 9036169357 

  5.   Health Benefits Of Ghee  ● Ghee reduce your risk of heart disease.  Ghee is rich in conjugated linoleic acid, or CLA, a fatty acid that is considered  protective against carcinogen, artery plaque and diabetes. Desi cow ghee can  potentially be used to help prevent cardiovascular diseases.  ● Good for the eyes.  Because ghee is rich in vitamin A, it is good for eyes. Vitamin A helps in adjusting the  eyes to light shifts. In fact, moisture in the eyes depends on the presence of vitamin A  in your body.  ● Nature provided moisturizer.  Ghee acts as a natural moisturizer. And we mean not only with superficial application.  Our skin contains fat or phospholipids in the membrane. the essential fat found in  ghee, you can ensure good skin health not only from the outside but also from the  inside.  ● Rich in fat-soluble vitamins.  Ghee is rich in fat-soluble vitamins like Vitamin A, D, K and Vitamin E. The benefits of  fat-soluble vitamins are:  1. Vitamin A cellular development also helps in improving bone health along with  healthy teeth.  2. Vitamin D improves calcium absorption and can help prevent inflammation of the  body.  3. Vitamin E lesion enhances medical procedures and also helps in the immune system.  4. Vitamin K helps regulate blood-clotting activities.  Contact Us : ​​hello@sureshfoods.com​​ Call Us : ​​+91 9036169357 

  6.     Thank you.  Read More Desi Cow Ghee Benefits Pure Desi Online: 1 kg Ghee Price is Rs 2400/-  Health Benefits Drinking Milk With Ghee At Night  Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits   Suresh Foods  Chamber – 8, Ground Floor,  Goverdhan Tower,  Kaushambi, Ghaziabad,  UP – 201010    Call us:  +91 9036169357,   +91 9910054563    Whatsapp:  +91 9910054563    Email us:  hello@sureshfoods.com Ghee Price Of             Contact Us : ​​hello@sureshfoods.com​​ Call Us : ​​+91 9036169357 

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