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WHY COW GHEE DESERVES A SPOT IN YOUR PALEO CUPBOARD

Ghee in the various food recipes involved in a Paleo diet as it not only enhances the taste but also provides health benefits as well. Thus, it is the main reason that ghee is also preferred to be used by many people in their Paleo diet.<br><br>

SureshDesiGhee
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WHY COW GHEE DESERVES A SPOT IN YOUR PALEO CUPBOARD

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  1. WHY COW GHEE DESERVES A SPOT IN YOUR PALEO CUPBOARD

  2. Why cow ghee? • Cow ghee is really an addition to the Paleo cupboard. It is something you can add on top of other delicious Paleo fats like olive oil and coconut oil. • Ghee has almost no dairy proteins or lactose at all. Even butter has some, but cow ghee has almost negligible amounts. This makes cow ghee OK for a lot of people with lactose intolerance, since the amount of lactose is so tiny.

  3. It’s good for your heart • Human studies also confirm the benefits of pure ghee for cardiovascular health. In this study, the researchers compared pure ghee to vegetable oil (specifically mustard oil, which is high in omega-6 fats like other vegetable oils). • Researchers found that people who typically ate ghee had lower rates of cardiovascular disease than people who ate mustard oil.

  4. Using ghee in Paleo cooking • Once the cow ghee is in your cupboard, you can use it in Paleo recipes just like you’d use butter or any other cooking fat. It is particularly delicious in sweets and dessert recipes. • Ghee is so highly saturated, it’s good for high-heat cooking. Unlike butter, it does not have any milk solids to burn, so you don’t need to watch the heat as hawkishly as you would with a pat of butter. So for culinary purposes, if you want to sear a fillet of fish or some other job that takes super-high heat, ghee might be your new favorite fat.

  5. It’s delicious Ghee does not taste exactly like butter, but it’s recognizably butter-adjacent. If you think of the way oven-roasted vegetables get those nicely brown crispy edges, that same chemical reaction happens when you heat up butter to make ghee, so there’s a bit of that flavor to it. The stereotypical description of ghee is “nutty,” which also describes it pretty well.

  6. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- • Health Benefits Of Drinking Milk With Ghee At Night • Benefits Of Applying Desi Ghee For Face Overnight • Desi Cow Ghee Benefits • Best Ghee For Babies, Infants Skin And Ghee Massage For Babies • Ghee For Mental Health • Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits • Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee

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