Why Desi Cow Ghee Should Be Your BFF This Winter

1. Why Desi Cow Ghee Should Be Your Why Desi Cow Ghee Should Be Your BFF This Winter BFF This Winter

2. Why Desi Cow Ghee Should Be Your BFF This Winter We love the winter. In a country that mostly deals with heat and stifling temperatures, cold weather is a welcome relief. But sometimes, our bodies don’t deal very well with the change in temperature. While we may enjoy it in the beginning, our bodies start feeling the adverse effects of winter soon enough. That’s why it’s important for us to maintain a healthy diet and routine to make sure that the winter isn’t spent in bed. One of the best ways to do this is to make desi ghee your best friend. Yes, you read it right! Long thought of as the ultimate enemy, ghee is actually really good for you. According to celebrity nutritionist Sandhya Gugnani, winter is the best time to have ghee as it is easily digested and also provides the much needed warmth to the body.

3. Let’s find out what makes desi cow ghee your best friend Let’s find out what makes desi cow ghee your best friend forever(BFF) this winter: forever(BFF) this winter: Soothes Cold and Clears Clogged Nose Cold, cough and mucus-filled nose are possibly the worst aspects of winter. Ayurveda has an interesting nasal drop remedy that may help soothe clogged nose. Ayurvedic experts call it the Nyasa treatment for cold and it involves pouring a few drops of warm desi cow ghee into the nostrils. Make sure, the ghee is pure & warmed to lukewarm temperature. It is also a good idea to consult an Ayurvedic expert before you actually start with the treatment.

4. Good Source Of Energy Ghee is a great source of energy, especially in the winter. It releases energy slowly so a single helping of ghee can keep you going for a long time. Replace your processed butter with desi ghee, and you’ll feel healthier and happier. Instead of feeling lethargic throughout the winter, you’ll feel more energetic and prepared to take on the day. Desi cow ghee keeps you warm inside and boosts your immunity If you hate feeling cold, you’ll fall in love with ghee. A daily intake of 1 teaspoon of desi cow ghee makes sure that your body stays warm throughout the winter. The healthy fats in ghee boost your immunity and keep annoying colds at bay. It can also give you relief from a nagging cough. Heat a tablespoon of desi ghee, add cinnamon and cardamom to it, and let them infuse. Once the ghee is hot, take it off the heat and remove the cinnamon and cardamom from it. Don’t let the ghee burn. Cool the ghee down to a comfortable temperature. Swallow it and your throat will feel a lot better.

5. Moisturise your hair with desi cow ghee Dry and brittle hair is a huge problem in the winter. But if you take the Ayurveda route, this could become a problem of the past for you. Enriched with Vitamin A, D, and E, ghee makes hair stronger from within. Apart from that, ghee also makes for a great moisturiser for your hair. Great for skin If you are prone to dry skin, we know your pain. When the cold, dry wind hits your face, you can feel the dry spots forming. Ghee is a great way to fix this problem. Use ghee as a makeup remover and as a moisturiser, and your skin will be grateful forever. If it feels too heavy, you can also use ghee as a spot moisturiser. Dab it gently on the dry spots and leave it overnight. Your skin will feel soft and supple in the morning.

6. Nut Laddus Nut Laddus Try nut laddus (do not have more than one, as they will keep you warm and also increase your immunity during winters). ● 2 cups whole wheat flour -1 cup mixed nuts, roasted & finely chopped -2 cups powdered sugar -1 cup melted ghee -1 tsp cardamom powder -1 tsp cinnamon powder -2 tsp ginger powder -1/2 cup fried tragacanth gum (gond) Roast flour till it turns light brown. Now add all ingredients except sugar and desi ghee and mix well. Boil 2 cups water & add sugar, when the mixture thickens a bit remove from fire and cool slightly. Warm desi ghee and mix it to the atta mixture. Also, add sugar syrup. -Make into laddus and store. Have one daily with a glass of milk during winters. ● ● ● ●

7. Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases