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TOTAL COACHING

An online system using various technologies to help users remain motivated and efficient in the pursuit of their exercise and healthy nutrition goals.

TOTALCOACHING
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TOTAL COACHING

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  1. www.totalcoaching.com

  2. Welcome to Total Coaching Web based software for fitness gym training Intended for personal training and professional coaching. I still can't believe it: training has become both easy and motivating. Thanks to the online advice from my coach, I surpassed my objectives, and it's far from over.

  3. Access a simple but complete Training Log • Set yourself goals and follow your evolution with graphs and other motivating visual tools. Simply enter what you've done today, and all your graphs are updated in real time. • Your bodyweight • Your training minutes • Your covered distances • Your waistline • Your burned calories • Your weights loads • Your feedback • And any other data!

  4. Easiest way to log and track your food intake! • Write down what you ate and view easily your ingested calories as well as your micronutrient breakdown. Choose among tens of thousands of food items. • Accessible from your smartphone, right when you're eating! • Realtime analysis of your nutritional deficiencies • Quick access to the foods you often consume • Only online nutrition log giving you access to foods databases from all around the world

  5. See your programs in 3D animations • All exercises assigned to you will be animated in 3D! No more guessing on how to execute complicated routines; no more wondering about what you need to do next! Just click and view... our animations are compatible with Android and Apple products! • Dumbells • TXR • Various machines • Olympic lifting • Excercise ball • Cardio • Stabilisation exercises

  6. Training and Nutrition on-the-go via your mobile device Access your training programs and most other features such as Training log, Nutrition Log, etc... directly from your smartphone or tablet! No downloads or extra account needed..

  7. Don't have a private coach? Choose one! Go for our 'Private Coaching' package for an even more complete experience. A real living coach will contact you, identify your specific needs and goals, and will use the TotalCoaching system to help you reach these goals!

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