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Getting adequate sleep each night is essential if you want to maintain a healthy lifestyle.<br>Many people, however, have trouble getting the recommended seven to nine hours of sleep<br>each night. At least once a week, around 68% of American adults report having trouble<br>going asleep or staying asleep. There may be many causes of poor sleep, but there are<br>steps you can do to help your body and mind prepare to wind down and relax in the hours<br>before bed. If you're having trouble sleeping, try taking some CBN Sleep Gummies before<br>bedtime. If you're interested in learning how CBN may aid sleep, you've
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