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Fluoride: separating facts from myths. It strengthens teeth, but excessive use can lead to fluorosis. Scientifically proven benefits for dental health outweigh misconceptions. Expert guidance ensures safe and beneficial fluoride usage.
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What is fluoride? • Definition:Fluoride is a naturally occurring mineral that helps to strengthen teeth and prevent cavities. • Sources: Fluoride can be found in water, food, and toothpaste. • Benefits: Fluoride can help to prevent cavities, strengthen teeth, and remineralize early tooth decay.
Fluoride facts and myths • Myth 1: Fluoride is a poison. • Fact: Fluoride is only toxic in very high doses. The amount of fluoride that is found in drinking water, toothpaste, and other dental products is safe for most people. • Myth 2: Fluoride causes cancer. • Fact: There is no scientific evidence that fluoride causes cancer. In fact, some studies have shown that fluoride may actually help to protect against cancer. • Myth 3: Fluoride is not necessary for good oral health. • Fact: Fluoride is an important part of good oral health. It can help to prevent cavities and strengthen teeth.
How to get fluoride • Fluoridated water: Most public water supplies in the United States are fluoridated. This means that the water has been intentionally added fluoride to help prevent cavities. • Fluoridated toothpaste: Most toothpastes contain fluoride. Be sure to choose a toothpaste that is labeled as "fluoride toothpaste." • Fluoride supplements: If you do not get enough fluoride from your water or toothpaste, you may need to take fluoride supplements. These supplements are available in liquid, tablet, or lozenge form.
Conclusion • Fluoride is a safe and effective way to prevent cavities and strengthen teeth. • There are many different ways to get fluoride, including drinking fluoridated water, using fluoride toothpaste, and taking fluoride supplements. • If you are concerned about your fluoride intake, talk to best dentist near you.