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<br>The Only Way Is CrossFit, you will take part in a different workout that will challenge you, push you, take you past your limits. It will involve bodyweight exercises, kettlebell workouts and you will learn new skills.http://www.theonlywayiscrossfit.com/
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About Crossfit • CrossFit described in a sentence is 'Constantly varied, functional movement performed at high intensity'. But what does that mean to you.It means that every time you come to The Only Way Is CrossFit, you will take part in a different workout that will challenge you.
Facilities Facilities Most importantly, we are a family, a community. Athletes of all abilities are led and inspired by our coaches who wish to improve your fitness and quality of life. • We also offer:- • Nutritional Guidance and Support • Body Blast Classes • Ladies Only Classes • 4 Different pricing options including Unlimited Training • In Box Community events and competitions • Discounts and Giveaways
Our Visions We Can Help You Achieve Your Goals. Our Visions We Can Help You Achieve Your Goals. Our vision is to create a fitter, stronger YOU. To give you a place to come where you can blow off some steam, learn new skills, train hard and train in an atmosphere that is supportive and has a strong community spirit. In 2015 we will have a structured program aiming to make you stronger, embrace lifting and try your hand at gymnastics