Become a Life Coach in Virginia - GenZandu

1. Become a Life Coach in Virginia - GenZandu genzandu.blogspot.com/2023/02/Become-a-Life-Coach-in-Virginia.html GenZandu If you are looking for a career change and want to help people better their lives, then you should become a life coach in Virginia! Genzandu As a life coach, you will be assisting your clients in identifying and achieving their personal goals. If you live in Virginia, there are many great opportunities for you to get started in this fulfilling profession. How to find your passion Sometimes when we find ourselves unable to find motivation it is because we are stuck in a cycle of doing things, we are not passionate about. Therefore, knowing your passion is so important in going about our daily lives because it inspires us to find purpose. 1/3

2. Here are a few ways to identify your passion: Create a list of your interests. What do you catch yourself reading the most about? What topics do you get most excited about discussing with others? Putting this down in writing is a great first step Next, ask those around you what they think lights you up the most. It is easy to overlook our most obvious interests and characteristics so asking around can help us gain some insight. Lastly, ask yourself what makes you happy? Chances are if you like exploring your city you are likely passionate about travel. As always keep an open mind. Finding your passion takes time so be patient with yourself and make sure you have and try to have a positive perspective. Allowing yourself to make mistakes: Everyone makes mistakes but not everyone understands the value of forgiving yourself when you do. I always tell my clients to try new difficult things because it’ll force them to make mistakes. By getting things wrong you gain new skills and can grow in ways that you wouldn’t otherwise be able to. Here are some tips to help give permission to yourself to make mistakes: 1. When you begin something new and unfamiliar, recognize that it will take you some time to get the hang of it. Identify what you are unsure of and figure out a way to move forward from there. 1. Ask for help. Sometimes we can prevent mistakes simply by reaching out before it happens. Asking for help does not mean you are any less capable, rather it shows you are brave enough to seek out assistance. 1. Don’t worry about comparing yourself to others' abilities. Instead, think about how you did better than you did the day before. We are never going to be great at everything and it is important to remember this when we slip up. Truly you can’t go wrong with making mistakes, the worst that can happen is to become memorable. How to overcome procrastination While many students are in the midst of finals season, I wanted to share some helpful tips on how to overcome procrastination. To begin, you must be organized and prioritize what it is you wish to accomplish. Break your tasks down into manageable pieces and focus on accomplishing them one at a time. When you are struggling with procrastination it is often because you are thinking about all there is to do. Instead, focus on moving forward rather than on how difficult it will be. 2/3

3. On a deeper level, our mind postpones or puts off things because it is trying to protect us from feeling something unpleasant. For example, students often avoid homework because they think it is going to be difficult or boring. Being driven by this fear of not feeling good is what is preventing us from overcoming procrastination. My last tip for getting over procrastination is to ask yourself “why are you putting it off.” Listing out your reasons will help you develop more awareness about why and help you be less fearful or anxious about getting the job done. How to identify your priorities and stick to them The other day I posted about how to overcome procrastination and briefly mentioned that it is important to identify your priorities and stick to them. But as always this is easier said than done. I always tell my clients to first distinguish between what needs more attention vs less. Then I ask them how would you like to spend more time/how would you like to spend less time? What is most important to you right now? And lastly, if you could do anything right now without any limitations what would it be? Asking yourself these questions and then picking out what stands the most out to you will help you narrow down all that you feel you must accomplish. Pick one thing from that list that you have identified as the most important and finish it first. This exercise can greatly help you find your priorities and feel a little less overwhelmed. In case you need more details To connect with Dr. Unnatti Jain, Best Life Coach in Virginia, visit: www.genzandu.com 3/3