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The harmful effects of trans fat are expounded thoroughly in this article. Trans fats are a kind of unsaturated fat that occurs naturally and synthetically. Please click for more. https://uyironline.in/food-additive-trans-fat-and-its-side-effects-harmful-effects-of-trans-fat/
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Uyir Organic Presents FOOD ADDITIVE – TRANS-FAT AND ITS SIDE EFFECTS!
01. INTRODUCTION 02. TRANS FATS HARM YOUR HEALTH 03. PARTIALLY HYDROGENATED OILS (PHO) 04. CHOOSING NUTRITIOUS FOODS HARMFUL EFFECTS OF TRANS FAT
HARMFUL EFFECTS OF TRANS FAT • Trans fats, or trans-fatty acids, are a kind of unsaturated fat that occurs naturally and synthetically. Trans fats that are naturally occurring, or ruminant, are found in the meat and dairy products of ruminant animals like cattle, sheep, and goats. • The harmful effects of trans fat comprise inducing inflammation, particularly in persons who are overweight or obese. Instead of butter, shortening, and other solid fats, employ groundnut oil, coconut oil, or gingelly oil.
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