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This post delves into the causes of inflammation, symptoms, prevention, and treatment when your body reacts to viruses, bacteria, or toxins. Please click for more. https://uyironline.in/the-essential-facts-about-inflammation-causes-of-inflammation/
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01. INTRODUCTION 02. SYMPTOMS OF INFLAMMATION 03. PREVENTION CAUSES OF INFLAMMATION
CAUSES OF INFLAMMATION • Acute inflammation and chronic inflammation are two distinct forms of inflammation. • By maintaining healthy lifestyle behaviours, you can reduce your risk of chronic inflammation. These comprise attaining and maintaining a healthy weight and avoiding or stopping smoking. Exercise at least three to five times a week, and ideally daily. Your daily alcohol consumption should not exceed 2 ounces, and utilise healthy stress management techniques such as meditation and journaling.
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