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Visit Vita Plus Canada to learn about the best bulk supplements for novices. We provide an extensive selection of reasonably priced, top-notch choices to help you achieve your health and fitness objectives. Our bulk supplements, which include everything from protein powders and pre-workouts to vital vitamins and minerals, offer the ideal foundation for anyone wishing to improve their nutrition or start a fitness regimen. Get high-quality supplements right now to meet your demands and lay a solid basis for your wellness regimen.
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Home Photo About Us Contact THE BEST SUPPLEMENTS FOR BEGINNERS If you don’t know the difference between whey protein and casein protein, you might be a first-time supplement user. If you’re reading this, you might be a first-time supplement user. Don’t worry—being considered a first-time supp user isn’t meant to be demeaning. In fact, we’re glad you finally recognized the benefits supplements provide as you pursue your fitness goals. Allow us to walk you through the basics of supplement science to give you the know-how to build your first stack. You’ll be an expert in no time, armed with the knowledge to create more advanced stacks as you progress in ability and experience. 01
Home Photo About Us Contact VITA PLUS CANADA About Company Vita Plus, is your go-to source for premium bulk supplements, including carefully crafted pre-workout formulas and whey protein concentrate. We are a premium-grade product company that serves athletes, health-conscious people, and fitness enthusiasts by providing high-quality nutritional supplements at affordable costs. We take great satisfaction in offering an extensive range of bulk protein powders, including our potent and pure whey protein concentrate, which promotes muscle growth and recuperation. Our pre-workout mixes, designed for intense workouts, improve performance, energy, and focus. You can trust Vita Plus's dedication to quality when you need superior supplements that support your fitness objectives. With our top-notch bulk supplements, you can intensify your workouts and achieve maximum recovery and performance. CLICK HERE Visit Vita Plus Canada to learn about the best bulk supplements for novices. Our carefully chosen collection provides excellent, practical solutions to get you started on your fitness quest. We offer high-quality goods to help you achieve your health objectives, ranging from protein powders to vital vitamins and minerals. With Vita Plus Canada, start your journey to improved health and take advantage of bulk savings. 03
Home Photo About Us Contact THE FOLLOWING SEVEN SUPPLEMENTS ARE ALL YOU’LL NEED TO ADD MASS, MAINTAIN ENERGY, AND STAY HEALTHY. ARGININE Arginine is an amino acid that’s readily converted to nitric oxide (NO) in the body. NO is involved in many physical processes, but the most vital to you is vasodilation, which is the process that increases blood flow to muscles, allowing better delivery of nutrients and oxygen. Arginine can boost growth hormone levels as well. DOSE: Take 3-5 grams on an empty stomach in the morning, before workouts and before bed. 04
Home Photo About Us Contact CREATINE Creatine is an amino acid-like supplement that provides the quick energy you need for powerful muscle contractions, such as when lifting weights. It also allows your muscles to hold more water, making them fuller and stronger, which ultimately stimulates additional growth. DOSE: Take 3-5 grams before and after workouts. 04
Home Photo About Us Contact HMB One of the best supplements for true beginners is beta-hydroxy- beta-methylbutyrate (HMB). It’s a metabolite of leucine, the most essential of the branched-chain amino acids (BCAAs); however, it’s considered to be a more effective form of leucine. Supplementing with HMB prevents muscle breakdown, encourages muscle growth and aids fat-burning processes in the body. Research shows it’s very effective at increasing muscle mass and strength in beginner-level trainees, but it may be less effective in more experienced lifters. DOSE: Take 1-3 grams with food in the morning, before and after workouts, and before bed. 04
Home Photo About Us Contact WHEY PROTEIN If there’s one supplement every bodybuilder needs—regardless of experience—it’s whey protein powder. Taken before and after workouts, this fast-digesting protein provides the amino acids required to build muscle protein at the most critical time for growth. Whey is a good source of the BCAAs leucine, isoleucine and valine. Leucine, a key stimulator of protein synthesis, starts the processes for building muscle protein and uses the other aminos as the building blocks for making more. DOSE: Take 20 grams before workouts and another 20-40 grams after workouts. 04
Home Photo About Us Contact GLUTAMINE Glutamine happens to be one of the most plentiful amino acids found in the human body. Not only is it crucial for recovery and muscle growth, but it also buffers the fatigue-inducing chemicals that form during intense exercise. By delaying fatigue, you can bang out more reps. In addition, glutamine is essential for normal digestion and immune function. Supplementing with it protects your muscles from being broken down for fuel by your body to access the stored glutamine. DOSE: Start with 2-3 grams and work up slowly to 5 grams, taken in the morning, before and after workouts and before bed. 04
Home Photo About Us Contact MULTIVITAMIN Whatever your level of training experience, you must take a multivitamin/mineral supplement. It may not sound sexy, but building muscle requires adequate amounts of vitamins and minerals to do the work. Even if you eat a healthful diet, you still need to take a multi because vitamin and mineral contents of many foods have declined significantly due to modern farming practices. In addition, hard training depletes stores of certain vitamins and minerals. Choose one that contains the full spectrum of vitamins and minerals and provides 100% of the daily value (DV) of most of these. You may also want to consider taking some extra B vitamins, such as a B complex, as well as the antioxidant vitamins C and E. The B vitamins are important for proper protein and fat metabolism, while vitamins C and E scavenge free radicals, protecting your muscles and the rest of your body from cellular damage. DOSE: Take one dose with food twice a day. Try a B complex that provides 50 mg of B1 and B6, and 50 mcg of B12. Take 500-1,000 mg of Vitamin C twice a day, and 400-800 IU of Vitamin E once daily, both with food. 04
Home Photo About Us Contact FISH OIL Fish oil supplements containing the essential omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) reduce the risk of heart disease and stroke, prevent muscle breakdown, help regenerate and grow muscle, enhance joint tissue rebuilding and encourage fat loss. Eating fatty fish like salmon several times a week may provide all the omega-3s you need, but concerns about the levels of mercury and PCBs (a mixture of individual chemicals found in the environment that are related to several health problems) in fish have caused many people to cut back on their fish intake. The good news is that a recent study found no traces of either in more than 40 brands of fish oil supplements. DOSE: Each day, take 2-6 grams in two divided doses with food. 04
Home Photo About Us Contact BEST SELLERS Blow (50 Servs) $49.99 Make no mistake – BLOW is not your stereotypical life-sucking / muscle destroying pre-workout “concentrate”. It should only be used by healthy adults capable of handling harcore intense workouts. Nothing like Blow in the market today. [COMBO] Whey Protein Isolate (5lb) + Batch 27 (40 Servings) It's finally live! You can now purchase your Whey Protein Isolate in bulk and save! Simply choose the quantity, the flavour and enjoy. [Trio] Amrap (40 Servings) + Amrap (40 Servings) + 1 Shaker Beyond Yourself AMAP is a 4:1:1 BCAA's ratio that has been specifically formulated for high-intensity workouts. The formula also includes Magnesium for optimal muscle hydration during physical exercise. L-Carnitine is also part of the blend to promote natural energy and burn fat at the same time. Mountain Joe's Low Sugar Protein Rice Cakes (12 Packs) - BLOWOUT Mountain Joe's Protein Rice Cakes, the ultimate guilt- free treat blending bakery-style delight with protein- packed nutrition. Each rice cake is coated in luscious white or decadent dark chocolate, delivering over 10g of protein with low sugar. Ideal for fueling your active lifestyle, aiding muscle recovery, and satisfying sweet cravings, these vegetarian-friendly twin packs offer a convenient, portion-controlled snack. 07
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