5 Causes of TMJ Disorder You Haven't Heard About

1. 5 Causes of TMJ Disorder You Haven't Heard About If you’ve ever suffered from jaw pain, then you know it can be a big deal that lasts well beyond the moment of discomfort, impacting your ability to sleep and work throughout the day. For many people, jaw pain originates from temporomandibular joint disorder (TMJ), which can be caused by an array of factors. Here are five causes of TMJ disorder you probably haven’t heard about before, as suggested by tmj dentist Albuquerque. Stress According to a study, stress can contribute to tinnitus and temporomandibular joint disorder. Psychological stress often manifests as physical symptoms, such as headaches or migraines. In fact, studies found that about 52 percent of patients suffering from temporomandibular joint disorder had previously been diagnosed with clinical depression or anxiety disorders, indicating there may be an emotional component to chronic TMJ pain. Tension headaches might also be contributing factors. Genes

2. Some cases of TMD may be hereditary. If you have a family history of temporomandibular joint problems, then you could be at greater risk for developing TMD than others without a similar genetic background. This risk increases if several members within your family have suffered from TMD, especially at an early age (for example, adolescence). Trauma A sudden jolt to your jaw can cause dysfunction. A blow to your face can damage your temporomandibular joint, commonly known as TMJ. Constant grinding or clenching is another common trigger for TMJ disorder. With symptoms like popping or clicking noises when you open and close your mouth and facial pain, it’s easy to see why people might be sceptical about how much these tiny joints can hurt them. If you experience pain in your TMJ, visit a tmj specialist Albuquerque right away. Sleep Posture Bad sleep posture is a common cause of TMJ disorders. If you are sleeping on your back or side, it can lead to skeletal misalignment and cause strain on jaw muscles. This can lead to inflammation and pain around your jaw joint, resulting in problems like ear aches and headaches. Find relief by practicing good posture while sleeping. Place a pillow between your knees when lying on your side or use a pillow behind your head when sleeping on your back. Mouth Breathing If you’re frequently breathing through your mouth, you might be causing stress to your temporomandibular joint (TMJ), which is a set of muscles and tendons that connects your jaw to your skull. These tissues are subjected to strain when breathing occurs through your mouth. This strain can cause inflammation in these tissues, which can result in pain around or behind your ears or jaw as well as a clicking sensation or sound when you open and close your mouth. If you are suffering from TMJ disorder, please consult a tmj dentist Albuquerque and get the symptoms treated.