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Though menopause is a natural biological process, the physical symptoms many experiences during this time can be disturbing. Some can get through it normally while some of them experience physical symptoms like hot flashes, and other emotional signs which can even take away their sleep and disrupt their daily life. Studies show that on an average from 1 to 10 women experience menopause symptoms up to a span of 4 to 12 years from their last period. | https://wellfemme.com.au/
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