80 likes | 99 Views
Yoga Harmony is the most unique Yoga and Pilates studio Perth, that hosts a wonderful set of teachers and trainers, to provide you with personal fitness programs. Whether you are a trained health professional looking to join a fitness studio for extreme practice sessions, or a beginner searching for health training; Yoga Harmony will be your ultimate guide. just visit: https://www.yogaharmonyperth.com/
E N D
Yoga and Pilates Studio Perth
About Us Nowadays, Yoga Harmony is so much more than a general place for fitness goers. We are a supportive and thriving community of humans who show up on the mat every time, again and again, to work on ourselves and make this world a better place. Throughout the website, you will find images of our beautiful community members. Most of them have been with us from the very beginning. I am so grateful to have all of you on this journey with me.
Yoga Yoga has been around for thousands of years. It has proven over and over again to be the holistic program that helps you to live a life of higher quality. Yoga stretches and strengthens the entire body. It calms and refocuses the mind. It also teaches us to be more compassionate and kind to ourselves and those around us. Our Perth yoga studio offers both energetic and laid-back yoga styles in a supportive and nurturing environment.
Benefits of Yoga Muscle tone Improves flexibility Improves balance Improves posture Core control Improves breathing Increases mental awareness Revitalizes the whole being Relaxes and recharges Brings gratitude
About Pilates Pilates is excellent for injury management and especially significant for the ageing population due to its gentle, supportive movement. At Yoga Harmony, we specialize in teaching private Pilates and small group sessions of a maximum of 4 people in the class to ensure each client receives individual hands-on instructions for best results. Benefits of Pilates as we teach it here at Yoga Harmony Perth : Chronic pain improvement Posture improvement Muscle tone Improves flexibility Strengthens the core Improves migraines And a lot of fun.
CONTACT US 2/1070 Beaufort StBedford WA 6052Australia info@yogaharmonyperth.com Call : 08 9272 3970 www.yogaharmonyperth.com
Thank You