Yana Offers the Best Yoga Therapy In The UK

1. Yana Offers the Best Yoga Therapy In The UK Yoga's Impact There is so much evidence and support for Therapy Yoga that Dr Dean Ornish, a cardiologist in the United States, created a yogic-based intervention that can reverse heart disease. His program has been so effective that government health insurance now covers it! Similar to the NHS in the United States, the British Council of Yoga Therapists has recommended them in their service's Complementary and Alternative Therapies section as they become more aware of the potential advantages of yoga therapy for both staff and patients. How Can Yoga Therapy Be Used? Yoga therapy matches the client's particular health needs with yoga poses that are curative by both the yoga tradition and medical science. There are particular yoga positions and postures for easing the symptoms of a herniated disc as well as strengthening and supporting the back when it comes to lower back pain, for instance. For Post-Traumatic Stress Disorder (PTSD), similar methods for subtly regulating the nervous system and encouraging the return of body awareness exist. To enhance emotional control and lessen increased sensory arousal, specific yoga poses can be practiced with autistic clients. Sessions like One-To-One Yoga Sessions may include postures, breathing techniques, stretching, meditation, or behaviour modification promotion.

2. What Is the Story of Yana? Yana holds certifications in both therapy and teaching Hatha yoga. The ancient art of Hatha Yoga unites the body and the mind. Hatha Yoga is a kind, leisurely physical activity that emphasizes breathing. People of all ages and educational levels can be healed by her. She has been a yoga practitioner for over ten years. This gentle but effective exercise has always played a significant role in her life for a variety of reasons. Since she was a teenager, she had back pain, an inherited disorder, and other musculoskeletal health problems. It was demanding for her to endure numerous treatments and take potent painkillers. She believed it was harming her long-term health and increasing her dependence on medical care. Many mental health professionals have received training in how to apply yoga therapy in clinical settings, and Yana, which offers the Best Yoga Therapy in the UK, is one of the Therapist Yoga professionals. Source By: Yana Offers the Best Yoga Therapy In The UK