ZIQITZA HEALTHCARE LTD – MONSOON HEALTH TIPS HOW TO STAY HEALTHY DURING RAINY SEASON

Sweta mangal suggests that common monsoon ailments like cold, cough, and flu are prevalent during the rainy season. To manage these ailments, drink plenty of fluids, rest, and take over-the-counter medications as prescribed by your doctor. Use a humidifier to keep the air moist and prevent dryness in your throat and nose. Use a saline nasal spray to relieve nasal congestion and avoid smoking and exposure to secondhand smoke.<br><br>

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ZIQITZA HEALTHCARE LTD – MONSOON HEALTH TIPS HOW TO STAY HEALTHY DURING RAINY SEASON

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