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1. AABSWEETS AND SNCKS AAB Sweets and Snacks caters to all sections of the public, in India – be it the melting Mysore Pak of South or the multi variety Soan Papdi of the North or the mouth watering Rasgulla of East or the ever green dry fruits of the West – AAB Sweets and Snacks are the pioneer in the manufacture of such sweets in the rich tradition of the respective regions. AAB Sweets and Snacks is synonymous with commitment to quality and high degree of professionalism and use of state of the art technique in the manufacture of sweets, savouries and snacks. The seventy five branches of the concern speaks volumes about hygine and service rendered by the organisation and the trust and reliability that the customers have reposed. AAB Sweets and Snacks is a seventy five branches of the concern speaks volumes about hygine and service rendered by the organisation and the trust and reliability that the customers have reposed. Health Benefits of Fruits Fruit to your diet is a surefire way to become healthier. A daily intake of fruit can benefit your body in many ways. You will be amazed at how much better you will feel when you start eating more fruit. Keep reading to uncover some amazing things that fruit does for you body.

2. You know that you need to drink more water. But if you are like most people, you don't get your six to eight glasses of water per day. But did you know that fruit is 80% water? So if you add more fruit to your diet, you will be getting more water in your diet. There is no other food on the planet that contains this much water. If you have digestive problems such as abdominal cramping, constipation or diarrhea, you can alleviate some of these symptoms by eating fruit. Fruits contain natural fiber that will help to regulate your bowel movements. It has also been proven that fruits are very effective in lowering your cholesterol levels. This can help to prevent heart disease and stroke. Potatoes are rich source of vitamin C, vitamin B6, copper, manganese, and dietary fiber. Sweet potatoes are reasonably low in calories and comprise no fat. They are rich source of beta-carotene, potassium, and vitamin A. Potato is the most efficient food for energy production. The energy produced through potato gets stored as glycogen in muscle and liver; it functions as a readily available energy during prolonged, strenuous exercise. Potatoes are also beneficial in hemorrhoid due to their high fiber content. Potatoes might help prevent cancer in glands and organs with epithelial tissue because of their high Vitamin A content. Potatoes make nice food for diabetics because they help to control blood sugar levels. Edible Oils There are products: DALDA Sunbeam Soyabean Oil SRI Velmurugan Sesame OIL Saffola Gold Oil RRO Groundnut Oil PRO Mustard Oil Pasumark Gingely OIL... Natural Sunflower Oil... Nutrients

3. Food sources of the nutrients in bold can be found in the Dietary Guidelines for Americans. Click on the nutrient name to link to the food sources table. Most vegetables are naturally low in fat and calories. None have cholesterol. (Sauces or seasonings may add fat, calories, or cholesterol.) Potassium rich nutrientsVegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, vitamin E, and vitamin C. Eating vegetables provides health benefits - people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. AAB Sweets and Snacks, No.18, Buffalo Road, Singapore-219788. Tel: 63417891 HP: 81555892, 92474547. http://www.aabsweets.com.sg https://www.facebook.com/aabsingapore/ https://www.linkedin.com/in/aabsweets/ https://www.pinterest.com/aabsweets/