How Does Garbh Sanskar Benefit During Pregnancy?

1. How Does Garbh Sanskar Benefit During Pregnancy? *************************************************************************** Every woman makes sure to provide her unborn child with the best possible care. The entire journey of pregnancy accompanies mixed emotions, including happiness, excitement, worry, and anxiety. However, balancing these emotions and staying positive throughout is essential for a healthy pregnancy. Undoubtedly, it demands time and effort, and the best way to improve your physical and emotional well-being is to practice Garbh Sanskar. Garbh sanksar refers to the Vedic science of primitive times that involves imparting values, virtues, and knowledge to the unborn for their emotional, intellectual, physical, and spiritual development. Activities in the Garbh Sanskar course online include meditating, practicing yoga, listening to soothing music, engaging in hobbies, conversing with the child, and a lot more. There are several benefits of practicing these activities, some of the most important ones explained below. Benefits of Garbh Sanskar Establishes a Bond Between the Child and Mother Garbh samvad, a process of Garbh Sanskar, involves communicating with the unborn. Apart from creating the mother-child bond, it relaxes the unborn in the womb.

2. Throughout the process, every member of the family is encouraged to converse with the child. It is not unknown that babies in the 26th week can hear and react well to external noises, and communicating with them around this period will help develop the unborn's memory, language, and hearing ability. Develops the Unborn Child’s Brain Garbh Sanskar involves creating a positive environment for and around the mother. Thanks to the happy surroundings, the body releases endorphins, which enhance the mother’s overall health and mood while improving cognitive function and decreasing brain shrinkage. Practicing Garbh Sanskar helps in stimulating the unborn’s brain through external stimuli, ultimately leading to the baby’s intellectual development. Decreases Mother’s Anxiety and Stress Pregnancy accompanies stress, which can negatively impact the child’s development. But, Garbh Sanskar activities like meditation help reduce blood pressure and stress while improving the mental peace of pregnant women. In addition, it helps in battling low blood pressure in pregnancy. Eases the Phase of Pregnancy Practicing Garbh Sanskar eases the journey of pregnancy. Garbh Sanskar yoga asanas help relieve back pain and more physical issues and improve the chances of normal delivery with minimum labor pain. Additionally, activities like listening to soothing music, reading books, and engaging in hobbies help with the mother's emotional well-being, ultimately easing her emotional journey. Wrapping Up One cannot ignore the importance of Garbh Sanskar in the overall development of the unborn child during pregnancy. However, it is important to perform Garbh Sanskar activities under appropriate guidance. For this, download the Garbh Sanskar app in Gujarati or one that features multiple languages for a better understanding. Source: https://garbhsanskarcourses.blogspot.com/2023/09/how-does-garbh-sanskar- benefit-during.html Follow Us: | Facebook | Instagram | LinkedIn |