Some Essential Home Safety Tips For The Elderly

1. Some Essential Home Safety Tips For The Elderly

2. Home Safety Tips For The Elderly • Keep the Emergency Numbers Handy • Safety-Proof Your House • Avoid Bathroom Hazards • Considering the simple tips mentioned above can go a long way in ensuring senior safety at home. If you feel the need to have someone who could help you with the household chores while providing you with the companionship you miss in life, get in touch with us today. We are one of the leading senior care organizations with the best In Home Caregivers in Bergen County. Call at (877) 318-0529 to learn more!

3. 5 Superfoods That Help Fight Alzheimer’s Disease 1. Leafy Greens – Vegetables, especially leafy greens such as spinach, turnip greens, kale, etc. and cruciferous vegetables, such as broccoli have been linked to lower levels of cognitive decline as you age. 2. Blueberries – Although all berries have a positive effect on brain health, blueberries are known to be the most beneficial of them all. They are rich in flavonoids that activate the brain pathways linked with less cellular aging. Doctors recommend consuming ½ cup of any berries at least thrice a week. 3. Nuts – Nuts are rich in healthy fats and antioxidants. Walnuts in particular are high in omega-3 fatty acid, a brain-protective nutrient that studies suggest help in fighting Alzheimer’s disease. 4. Fish – All types of fish contain iron and iodine which help in maintaining cognitive function. Fish like trout and salmon also contain omega-3 fatty acids which are great for brain health. 5. Coffee/Caffeine – Both coffee and caffeine in general have been linked to cognitive benefits. Studies show that caffeine helps boost the overall memory, spatial memory, and working memory.

4. Tips To Prevent Falls In Seniors Use proper lighting Remove home hazards Wear proper clothes .

5. Home Safety Tips For The Elderly Keep the Emergency Numbers Handy It is important to always keep a list of the emergency numbers handy so you can easily reach out to the right person for help in case an unpleasant event occurs. You can write the phone numbers of all the important people in a large font on a piece of paper and keep it by your telephone. Be sure to list the numbers for poison control, your healthcare provider, family member/friend, etc. Safety-Proof Your House With small modifications, you can actually make your house safety-proof. For instance, make sure that all paths and hallways are well-lit & clear of objects like shoes or books, tape the area rugs to the floor so that they don’t move when you walk on them, etc. Avoid Bathroom Hazards To avoid bathroom hazards, get grab bars installed near the toilet and in the shower that would make getting around safe and easy. Besides that, consider putting rubber mats in the bathtub to prevent slipping. If you find it hard to get in & out of the bath tub, or on & off the toilet, you can get a special tub chair, or a raised toilet seat.

6. Essential Skincare Tips For The Elderly • Some essential skin care tips worth following in old age are given below. Take a look. • Eat the right foods • Drink lots of water • Avoid using hard soaps & excessive washing • Go fragrance free

7. Contact Us Call Us: (877) 318-0529301 Beech Street,Suite 8GHackensack, NJ 07601

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