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Sports Nutrition

Sports nutrition has changed and morphed in parallel with the growing awareness of the role that exercise plays in overall health and awareness. As one of the best nutritionist in Mumbai, we provide the best nutrition plan.

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Sports Nutrition

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  1. Sports Nutrition Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform to their best of abilities. Many athletes till date do not understand the impact of proper nutrition on athletic performance and health. Nutrition is a key ingredient to optimizing athletic performance. Properly fuelling and refuelling the body is essential to reaching an individual’s full athletic potential.

  2. Athletes and professional coaches are more aware than ever before of the importance of nutrition in sport. While there are many factors that contribute to an athlete’s overall performance, food is a critical piece to the puzzle, providing the energy needed. Over the years, sports nutrition has changed and morphed in parallel with the growing awareness of the role that exercise plays in overall health and awareness.

  3. Being one of the best nutritionist in Mumbai, Qua Nutrition provides individual nutrition counselling and education to enhance the performance of professional, competitive and recreational athletes. Our expert sports nutritionists will guide you even if you are travelling offshore for a tournament by taking into account the local cuisine to custom build a plan that should optimize your performance anywhere in the world.

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