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Unit 8, SDEV 101: S elf Management (Part 2)

Unit 8, SDEV 101: S elf Management (Part 2). Review: What is a Habit?. Defining a Habit: A habit can be considered “a rule followed over time.” Bad Habits = self defeating Good Habits = growth and success. The Perfectionist The Dreamer The Worrier. The Defier The Crisis Maker

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Unit 8, SDEV 101: S elf Management (Part 2)

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  1. Unit 8, SDEV 101: Self Management(Part 2)

  2. Review: What is a Habit? • Defining a Habit: A habit can be considered “a rule followed over time.” • Bad Habits = self defeating • Good Habits = growth and success

  3. The Perfectionist The Dreamer The Worrier The Defier The Crisis Maker The Overdoer Review: “Procrastination Profiles”What is your style?

  4. Quadrants of Time Mgt. Urgent Not Urgent Important Not Important

  5. Time Wasters Time Savers Time Wasters and Time SaversFrom Time Logs

  6. Self-Management • It is not enough to be busy...the question is: What are we busy about? • – Henry David Thoreau

  7. Self-Management • The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one. • – Mark Twain

  8. 32-Day Commitment • Based on your procrastination quiz and what you now know about time management, what is ONE new habit you could commit to that would significantly impact your life in a positive way? • This needs to be a NEW habit • Use DAPPS (Dated, Achievable, Personal, Positive, Specific) as a guideline for setting this commitment • Keep a log for 32 days as to whether you practiced the new habit everyday – or not

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