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http://eap.msu.edu. http://health4u.msu.edu. Emotional Wellness Education - Objectives. To provide high quality emotional wellness instruction to MSU Faculty and Staff To connect people to the work we are already doing To teach health promotion in convenient workplace settings.
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http://eap.msu.edu http://health4u.msu.edu
Emotional Wellness Education - Objectives • To provide high quality emotional wellness instruction to MSU Faculty and Staff • To connect people to the work we are already doing • To teach health promotion in convenient workplace settings
Emotional Wellness Education – Current Vehicles HRD Classes – Emotional Wellness at Work Series Breaking Free From Stress - 717 registered participants* Navigating Life Effectively - 60 registered participants* (offered since Feb 2009 – 1x per semester) Effective Leadership in Stressful Times - 89 registered participants * (only offered Jan 2004-April 2006) Getting out of the Struggle Trap - # of registered participants not yet known * * Does not include guests: faculty, spartners, others
Emotional Wellness Education – Current Vehicles H4U classes – Emotional Wellness Focus Area September 2010-August 2011 • EW Classes - 2010-2011.pdf September 2011- August 2012 (pending) • EW Classes - 2011-2012.pdf
Emotional Wellness Education – Current Vehicles Source LIVE – Mud Mind • http://sourcelive.wordpress.com/?p=658&shareadraft=4e8102ef72894 Psychological Flexibility • http://sourcelive.wordpress.com/?p=437&shareadraft=4e5ff46420e0d Thinking About Drinking • http://sourcelive.wordpress.com/2011/10/05/thinking-about-drinking/ Smoking Cessation: • http://sourcelive.wordpress.com/2011/09/07/meet-the-msu-smoking-cessation-program-team/
Emotional Wellness Education – Current VehiclesDepartmental Services Emotional Wellness Departmental Services • Focus is on the emotional health of each individual member of the team • Teaches universal principles and concepts that apply to all people in all teams • Reducing individual stress/distress and improving individual functioning is the target goal • Improving team relationships/mission effectiveness is a natural by-product of the work, not the intent of the work • Not intended for the facilitation process to address systemic issues, but to enable team members to creatively move towards wise, positive systems change Organizational Development • Focus is the team/organization • Addresses content areas specific to a given team: relationship, resources, mission effectiveness, etc. • Focuses on improving or repairing specific relationships on a specific team: trust building, team building • Focuses on changing the system surrounding the members of that specific team
Emotional Wellness Education – Departmental ServicesSample Programs - formats • Staff Meeting Presentations – less than 30 minutes • Staff Meeting workshops – hour or less • Staff Retreats – one day events • Department Based Training Program – multiple contacts with same team over time • Keynote presentations – part of a conference or large Departmental meeting
Emotional Wellness Education – Departmental ServicesSample Programs - topics Strengthening Your Relaxation Response (MSU Libraries) • SYRR Roadmap.pdf Breaking Free from Stress (RHS - East/South Complex Dining Services) Navigating Challenging Circumstances Effectively • Keynote presentations (PHD) • Staff Meeting Presentation (HR) • Staff Retreats (RHS) Real COLORS: Working WELL together(UA, RHS, RS/GIS)
Transitions & Restructuring:Key Questions Intervention/Prevention:What’s the right balance of services?
Transitions & Restructuring:Key Questions • Does the intervention/prevention focus change for different constituencies?