Foods And Supplements To Get Rid Of Arthritis Pain

2. Foods And Supplements For Arthritis Pain Certain foods and supplements are found to be beneficial to improve our joint and muscle strength. Here are the details of foods to get rid of arthritis pain. Let's start our reference with extra virgin olive oil.

3. Olive Oil As per studies, olive oil is found to be very effective to treat inflammatory diseases. Compounds in olive oil like oleocanthal can inhibit the action of inflammatory enzymes like COX-1 and COX-2. You can use this herbal cure both internally and externally for treatment.

4. Olive Oil External application of this herbal oil is generally continued with cold compress using ice packs. Similar to cold compress, you can also make use of warm compress to get relief from pain. As said earlier, direct intake of olive oil is found to be great to reduce the risk of arthritis. It supplies needed omega-3 fatty acids and treats inflammatory diseases naturally.

5. Herbal Teas Do you like to drink herbal teas? We are now going to see how dandelion root tea is going to heal arthritis troubles. Accumulation of toxins in body is found to be as a main cause of many health issues. Regular consumption of green tea is found to be very useful to alleviate this health risk.

6. Dandelion Root Tea Dandelion root tea flushes out toxins from body safely and naturally. Compounds found in dandelion root tea include vitamin A and C. It repairs tissues and reduces the risk of arthritis naturally. Presence of linoleic acid is a key feature of this herbal cure. This acid is renowned for its amazing anti-inflammatory property.

7. Dandelion Root Tea And Black Strap Molasses Dandelion root tea can be easily prepared from home. You can easily prepare dandelion root tea from home by adding dandelion root powder, olive oil and honey in boiled water. It assures side effect free health benefits to all users. Consuming drink made up of black strap molasses is another great remedy to alleviate pain due to arthritis.

8. Black Strap Molasses Black strap molasses is found to be as a potent composition of ingredients like calcium, potassium and magnesium. If you are in trouble due to arthritis from low level of calcium, potassium and magnesium then never hesitate to make use of blackstrap molasses. To get satisfactory result, try to drink at least three cups of blackstrap molasses drink per day.

9. White Willow Tea Similar to blackstrap molasses drink, white willow tea is another great cure to alleviate the risk of joint pain and inflammations. Salicin, an active ingredient in white willow tea assures safe health benefits to all users. Today, you can easily avail white willow bark tea powder from market. Hence never hesitate to make use of this remedy as per the need.

10. Rumacure Capsules And Rumacure Oil Rumacure capsule is one among the best supplements to get rid of arthritis pain. To get effective result, it is recommended to make use of Rumacure oil with Rumacure capsule. Daily massaging of affected body parts with Rumacure oil improves blood circulation in body. This in turn alleviates the risk of arthritis troubles.

11. Rumacure Capsules And Rumacure Oil How long should we use Rumacure capsule and oil? This question is common from new users. Generally it is recommended to make use of Rumacure twice or thrice per day. For long-lasting result, make sure to use this remedy consistently for three months.

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