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Obesity and Heart Health The Importance of Maintaining a Healthy Weight — Aditi Jagtap Pune

Heart disease is one of the leading causes of death in urban India, responsible for one in every four deaths, says Dr Ranjit Jagtap Daughter. Obesity is a major contributor to this statistic, as it increases the risk of developing heart disease by a significant margin. In fact, obesity can lead to a number of other heart-related problems, such as high blood pressure, high cholesterol, and type 2 diabetes.

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Obesity and Heart Health The Importance of Maintaining a Healthy Weight — Aditi Jagtap Pune

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  1. OBESITY AND HEART HEALTH: THE IMPORTANCE OF MAINTAINING A HEALTHY WEIGHT — ADITI JAGTAP PUNE https://rammangalhf.com/about-us/

  2. Obesity - Universal sickness OBESITY HAS BECOME A UNIVERSAL SICKNESS IN THE ULTRAMODERN AGES, IMPACTING THE POPULACE WORLDWIDE. ACCORDING TO WORLD OBESITY ATLAS PUBLISHED BY UNICEF INDIA ALONE WILL HAVE MORE THAN 27 MILLION OBESE CHILDREN BY 2030 AND 70% OF URBAN YOUTH IS ALREADY OBESE. APPROXIMATELY THIRTY-FIVE ADULTS ARE CONSIDERED OBESE, WITH CONTINUOUSLY RISING RATES. THIS IS A SIGNIFICANT CONCERN BECAUSE OBESITY IS A MAJOR RISK FACTOR FOR NUMEROUS HEALTH PROBLEMS, INCLUDING HEART DISEASE. https://rammangalhf.com/about-us/

  3. MEDICAL CENTRE Heart Effects https://rammangalhf.com/about-us/ Heart disease is one of the leading causes of death in urban India, responsible for one in every four deaths, says Dr Ranjit Jagtap Daughter. Obesity is a major contributor to this statistic, as it increases the risk of developing heart disease by a significant margin. In fact, obesity can lead to a number of other heart-related problems, such as high blood pressure, high cholesterol, and type 2 diabetes. The link between obesity and heart disease is not a new one, and researchers have been studying the connection for years. Studies have shown that obesity can cause changes in the body that increase the risk of heart disease. Learn More

  4. https://rammangalhf.com/about-us/ Negative effects of obesity The negative effects obesity can have on heart health cannot be stressed enough as obesity puts an undue amount of fat under the skin than muscle as opposed to other organs that normally act as guardians against infections in adults with excessive body mass, says Aditi Jagtap, daughter of Dr Ranjit Jagtap. Read More

  5. Maintaining healthy weight 92,7% Clinic Service Aditi Jagtap Pune says, Maintaining a healthy weight is essential for heart health. This means eating a balanced diet that is low in saturated and trans fats and high in fruits, vegetables, whole grains, and lean protein. It also means engaging in regular physical activity, such as walking, swimming, or cycling. 146 Healthy Project A healthy diet is key when trying to keep obesity at bay — however much easier said than done! https://rammangalhf.com/about-us/

  6. We Are Always Ready For Your Health Presentations are tools that can be used as lectures, speeches, reports, and more. It is mostly presented like before an audience.

  7. Sustainibility It’s important to cut down on junk food while opting instead for fruit, vegetables and lean proteins wherever possible. Of course, exercising regularly will also help in keeping weight under control — aiming for 150 minutes per week should do the trick along with monitoring portion sizes and energy intake from snacks/ fast food throughout the day in order to maintain BMI within a healthy range (18.5–24). One of the most effective ways to help keep one’s weight in check as per Aditi Jagtap, director of Ram Mangal Heart Foundation is to work with a healthcare professional or registered dietitian to develop a personalized plan that will help you lose weight safely and sustainably.

  8. Contact Us Address Wanowrie, Pune, Maharashtra 411013. Phone 7071713901

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