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The Effects of Living in a Metropolitan City on the Heart Health _ Aditi Jagtap pune

With all the different stimuli coming from constantly changing surroundings, it can be easy to feel overwhelmed with work and responsibilities as well as feel isolated or out of touch with those around you.u201d, says Aditi Jagtap Pune, Director of Ram Mangal Heart Foundation.

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The Effects of Living in a Metropolitan City on the Heart Health _ Aditi Jagtap pune

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  1. THE EFFECTS OF LIVING IN A METROPOLITAN CITY ON THE HEART HEALTH _ ADITI JAGTAP PUNE https://drranjitjagtap.com/

  2. ABOUT :- Living in a metropolitan city can be exciting, with access to top-notch amenities, cultural experiences, and professional opportunities but along with the hustle and bustle of a metropolitan city comes major effects on one’s health, particularly the heart. Pollution, overcrowding, and stress levels — all play an important role when it comes to overall cardiovascular health. From poor air quality due to vehicular emissions to high blood pressure caused by traffic congestion; living in cities has been linked to cardiac ailments like coronary artery disease and even stroke. https://drranjitjagtap.com/

  3. ISSUES CAUSED :- The disorders don’t cease at physical ones but also influence one emotionally and their sentimental psyche, the major and most apparent effect of habitation in such an atmosphere is boosted stress levels due to the fast pace of life. With all the different stimuli coming from constantly changing surroundings, it can be easy to feel overwhelmed with work and responsibilities as well as feel isolated or out of touch with those around you.”, says Aditi Jagtap Pune, Director of Ram Mangal Heart Foundation. https://drranjitjagtap.com/

  4. EFFECTS OF LIVING IN A METROPOLITAN CITY ON THE HEART AND WHAT STEPS WE CAN TAKE TO PROTECT OUR CARDIOVASCULAR HEALTH : 1. a) Air pollution :- Metro cities are notorious for their poor air quality. High levels of particulate matter, nitrogen oxide, and sulfur dioxide can contribute to respiratory and cardiovascular problems. 1. b) Health of Children :- Also concerning are microorganisms found airborne like fungal spores whose composition has changed over time as human development speeds up thus increasing their invasiveness and leading to even greater health risks that tend overlooked for children https://drranjitjagtap.com/

  5. 2. Stress: Living in a fast-paced metro city can be stressful, with long work hours, traffic jams, and crowded public spaces. Chronic stress can increase the levels of cortisol, a hormone that can raise blood pressure and increase the risk of heart disease. EFFECTS :- 3) Sedentary lifestyle: Many jobs in metro cities require sitting for prolonged periods, which can lead to a sedentary lifestyle. Lack of physical activity can contribute to weight gain, high blood pressure, and high cholesterol levels, all of which increase the risk of heart disease. Additionally, a sedentary lifestyle can also contribute to insulin resistance, says Aditi Jagtap, Dr Ranjit Jagtap Daughter, an extolled Cardiologist. https://drranjitjagtap.com/

  6. In conclusion Dr. Ranjit Jagtap clinic says, living in a metro city can have adverse effects on our heart health due to air pollution, stress, and a sedentary lifestyle. However, taking active steps today for better heart health could mean avoiding a host of future medical problems down the line so take charge right now! Don’t wait- listen & act upon what your body needs today because prevention beats cure time after time! CONCLUSION :- https://drranjitjagtap.com/

  7. THANK YOU! LET'S CONNECT. https://drranjitjagtap.com/ https://rammangalhf.com/about-us/ Wanowrie, Pune, Maharashtra 411013.

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