How to Use Technology for Healthy Stress Management
When asked how we de-stress using tech, our answers usually lie along the lines of 'I switch off my phone and disappear to get my life back on track'.Well, after recent reports from the American Heart Association showed that chronic stress usually takes a huge toll on our physical health and causes high blood pressure or even heart disease, tech has moved in a more positive direction towards developing healthy ways that help us fight stress. For more queries visit https://apolloneuro.com
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