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What we need to know about smoking & tobacco addiction. Facts & Figures. Prevalence rates of nicotine dependence in people with mental health & addictions services is estimated at 50 – 90%. Mental Health nurses smoking prevalence is twice as high as general nurses (29% vs 14%*).
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Facts & Figures • Prevalence rates of nicotine dependence in people with mental health & addictions services is estimated at 50 – 90%. • Mental Health nurses smoking prevalence is twice as high as general nurses (29% vs 14%*). • General population’s prevalence of nicotine dependence 21%*. Source*:2006 New Zealand Census data
Facts & Figures • Within NZ 1/3 of all cigarettes are consumed by people with a mental illness of at least 12 mths*. • Anecdotally screening and treatment for nicotine dependence hasn’t been offered by health services to people with mental health and addiction issues. • People with serious mental illness have a life expectancy 15 yrs less than general population *Ref. Tobias M, Templeton R & Collins Tobias S (2008). How much do mental disorders contribute to New Zealand's tobacco epidemic? BMJ
The Risks of Smoking • About half of all people who smoke die from a smoking-related disease • 500 people/year in NZ • On average die 15 yrs younger • Those killed in middle age (25% of all smokers) lose many years of productive life • Smoking also causes loss of quality of life (eg. due to breathlessness)
What is in a cigarette? • Tobacco cigarettes contain over 4000 chemicals, many of which are highly toxic. • 40 are known cancer-causing substances • Nicotine is a drug that occurs in tobacco. It causes addiction but is not cancer-causing. • The tars and gases in cigarettes cause the most damage.
Nicotine! A major factor that maintains a smoking habit over time is addiction to nicotine • We become addicted to nicotine very quicklyEven as quickly as with one puff! • When we quit smoking, we can feel the effects of ‘nicotine withdrawal’. • We may get tense, or crave cigarettes. But these feelings are only temporary…
Nicotine withdrawal symptom Duration Proportion of those trying to quit who are affected Irritability / aggression < 4 weeks 50% Depression < 4 weeks 60% Restlessness < 4 weeks 60% Poor concentration < 2 weeks 60% Increased appetite > 10 weeks 70% Light-headedness < 48 hours 10% Night-time awakenings < 1 week 25% Craving > 2 weeks 70% Jarvis MJ. ABC of smoking cessation. Why people smoke. BMJ 2004;328:277-9.).
People want to stop smoking 69% of smokers tried to quit in last 5 yrs 44% of smokers tried to quit at least once in the last year Maori, Pacific and young smokers just as likely to have tried to quit 72% of 15 to 19 yr old smokers would not smoke if they had their life again Ref. 2009 New Zealand Tobacco Use Survey. MoH. 2010.
The ABC Approach A - ask whether a person smokes B -give brief advice to quit to all people who smoke C – make an offer of, and provide or refer for cessation support
How does the ABC work? • Aims to provide better help for smokers to quit. • Can be easily integrated into everyday practice, so that smokers are presented with every opportunity to quit. • Can be personalised. • Emphasises being encouraging and providing people the support and tools they need to become smokefree. “A little and often by many over time works.” (Fiore 2000)
A- Ask • Ask whether a person smokes & document in notes • Ask routinely & • At least every six months “Are you currently smoking?” “Last time we caught up you were smoking, how are you doing with that?”
B- Brief Advice • Personalise your advice • Acknowledge that it’s difficult • Be supportive
C – Cessation (Quit) support • BEHAVIOURAL • Telephone/Txt-based support • - Quitline • - SmokeStop • Face-to-face support • - Asian Smokefree • - Aukati KaiPaipa • - Pacific Quit Service • - Pasifika Smoking Cessation • - Pregnancy Services • - Specialist Hospital • Services • - Local Quit Smoking Coaches • PHARMACOLOGICAL • Nicotine replacement therapy (NRT) • patches/gum/lozenges subsidised • Other medications available on • prescription (Zyban, Nortriptyline • subsidised & Champix subsidised for • eligible people) Combining both gives the greatest chance of success
What is NRT? • NRT safely replaces some of the nicotine that is normally provided by tobacco, and reduces the severity of withdrawal symptoms. • NRT roughly doubles the likelihood of a successful quit attempt. • There are a range of products available, and different products will suit different people. • Not a magic cure – effort, support and strategies are also needed. • Only $3 for 8 weeks supply
Quitting without support The majority of people who quit this way will relapse in the first week Only 2.5% abstinent at 1-year
Impact of Increasing Quit Attempts and Support Aveyard and West. Managing Smoking Cessation. BMJ 2007;335:37-41
“We must do everything we can to help people quit smoking and to stop young people from being tempted to take up the habit" Hon Tariana Turia Associate Minister of Health