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Do you desire your body fat to naturally fall off? What if I helped train your body to burn it's own fat as fuel utilizing the foods you like? Too good to be real? It's not! I will assist you dial in your daily macros (fat, protein, carbs) to enhance your health and efficiency. It is not simply for athletes. I welcome anybody seeking to enhance their lifestyle. I teach you ways to manage your blood sugar level through the balance of nutrients in each meal. This turns on your body's natural ability to jessica baxter use fat as its main fuel source. Highlight is that there are no gimmicks and no products to buy. Simply GENUINE food. Find out how this is done. Triathlon/Run Training As a mother, partner, athlete, race director and full time business owner, I understand what is it prefer to stabilize a hectic life. It's why I believe in the TriDot system. You receive quality workouts instead of amount. Train for your next half marathon, marathon, sprint, or half/full Ironman by maximizing your training time. I work carefully with you to make sure you are getting the most out of your training while helping you stabilize all elements of your every day life.