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MUFA

MUFA. GOOD FATS VS. BAD FATS Siobhan & Wilhelmina Computer literacy 2009. Healthy snacks involving MUFA. Carrots Peanuts Grapes Apples Popcorn Bananas Pears Watermelon. Eating MUFA helps!!. Eating MUFA helps if you have diabetes. Eating MUFA helps with normal growth.

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MUFA

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  1. MUFA GOOD FATS VS. BAD FATS Siobhan & Wilhelmina Computer literacy 2009

  2. Healthy snacks involving MUFA • Carrots • Peanuts • Grapes • Apples • Popcorn • Bananas • Pears • Watermelon

  3. Eating MUFA helps!! • Eating MUFA helps if you have diabetes. • Eating MUFA helps with normal growth. • Eating MUFA helps you build a stronger and better heart.

  4. THE FOOD PYRAMID • As you can see you need two servings of calcium a day, and 3-5 servings of vegetables a day also. You should only consume fats, oils and sweets occasionally.

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