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Obesity Cause & Affect. Ashley Willis High School Students. What Is Obesity?. I Do not Kno w. It is the term that describes weight that is much greater then what is healthy. Causes for Obesity. Lack of Exercise Poor Diet Low Self Esteem Overeating Family History Fast Food Consumption.
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ObesityCause & Affect Ashley Willis High School Students
What Is Obesity? I Do not Know It is the term that describes weight that is much greater then what is healthy
Causes for Obesity • Lack of Exercise • Poor Diet • Low Self Esteem • Overeating • Family History • Fast Food Consumption
Top Ten Fast Food Restaurants McDonalds Burger King Subway Taco Bell Wendy’s KFC Pizza Hut Arby’s Other Dairy Queen
Fast-food Facts • Serves about 50 million Americans every day • Distance from schools • Cost of a meal • 1,500 calories per meal • Hamburger weighs 6oz • McDonalds Big Mac 590 calories
Continued • 7 Hours walking to burn off a supersize Big Mac meal • Only seven items on the McDonalds menu contains no sugar • McDonalds represent 43% of the fast food market
Fast Food and Children • gains6 extra pounds from fast food consumption • 1/3 eat fast food on a regular basis
Effects On Children • High sugar levels= type 2 Diabetes • Saturated fats leads to Cholesterol (LDL) • Salts lead to High Blood Pressure • Prone to illness-Fatigue, tiredness, no appetite, vitamin deficiency
Let’s Move Campaign • First lady Michelle Obama fight for childhood obesity • Providing communities and schools with tools to keep kids active and healthy
Statistics • No State met Healthy People 2010 goals • 30 states were 10% or more away from the objective • 26.4% of men and 24.8% of women were obese.
NBC News http://www.cbsnews.com/stories/2004/01/05/health/main591325.shtml
Video http://www.youtube.com/watch?v=V168xofxgu0
Measures of Obesity • Underwater weighing • Dual Energy X-ray (DEXA) • Body Mass Index (BMI)
Underwater Weighing BMI Chart DEXA
Effects on Health • Diabetes • Type 2 • Heart Problems • Heart Disease~ leading cause of death • Stroke • Gallbladder disease • Some Cancers • Gout (Joint pain)
Bariatric Surgery • For people who can not lose the weight • Have health problems related to obesity • recommended only for morbidly obese people • BMI 40< • Malabsorptive • Decrease food absorption by bypassing digestive system • Restrictive • decreasing the size of the stomach and food consumed Definition Two Types
Only eat when hungry • Check on your weight • Stay away from Junk • foods Ways to Prevent Obesity Eating Healthier Foods More Physical Activity Drink plenty of water Diet
Food Groups • Fruit Group-2Cups • Vegetable Group 2.5 cups • Grain Group-6oz • Meat and Beans-5.5oz • Milk Group-3 cups • Oils -6teaspoons
Support Groups • www.obesityaction.org • www.obesityhelp.com • www.fat-diet.com/Obesity_Resources.html • www.letsmove.gov