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Recruit Training Flight. Lesson 6 Part 2 Initial Expedition Training. Expedition Equipment. Having the correct equipment and clothing on an expedition could be the difference between life and death on the hills.
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Recruit Training Flight Lesson 6 Part 2 Initial Expedition Training
Expedition Equipment • Having the correct equipment and clothing on an expedition could be the difference between life and death on the hills. • It could also be the difference between having a really good day out and a really bad expedition. • It could just be the difference between coming back warm and dry and cold and a bit soggy. • In any event, proper planning and knowledge of equipment can guarantee a good and safe expedition.
TASK • In small groups, write down a list of kit you think you will require on expedition…. • Think about whether it will be carried personally, or whether it can be shared amongst the group.
Watch… • The video on Day Sacks from the squadron website: • LINK
Clothing • Good clothing will be the difference between being warm and dry and cold and wet while out walking. • As with everything, the more money you spend the better the clothing will be, but for DofE you will have good types of clothing at home already. • Boots – these are a must. Never wear anyone else's boots and always ensure you wear in any new boots before going on an expedition. • The next video will discuss clothing further.
Watch… • Watch the video on Layering from the squadron website: • LINK
Clothing Summary • Layering is the best way to keep warm and comfortable while out walking or even back at camp in the evening. • You should aim to have: • A Base Layer next to your skin. This should wick sweat away from your body, keeping you dry. • Multiple Mid Layers such as fleece, shirts, mountain jackets etc. Ideally, these should be wicking too. • Trousers which will ideally be lightweight and quick drying – no JEANS! • Outer Layers which should be windproof and lightweight. • Waterproofs – Jacket, Trousers, Gaiters if possible. • Head Cover and Gloves • You can adjust your layers depending on your situation, weather and the amount of activity.
Tents • Tents are a very important piece of kit when out on expedition or camping. • You will have to trade off COST, WEIGHT and SPACE to find a tent suitable for your expeditions. • Squadron has some tents you can use and these are good quality and will keep you warm and dry if you treat them correctly. • The next video will discuss different types of tent and their uses.
Watch… • Watch the video on Tents from the squadron website: • LINK
Tent Summery • Single Pole Tents – Sturdy, yet lightweight. Good for single person tents. • Dome or Tunnel Tents – Good for low level or fine weather camping. • Semi-Geodesic – Sturdy, good for higher level camping and camping in more harsh weather. • Geodesic – Very sturdy, good for mountain conditions. Tend to be heavier than dome or tunnel. • Ridge Type – Bomb proof in the main. Used still on arctic and Everest expeditions.
Single Pole or Hoop Tent Dome Tent
Semi-Geodesic Geodesic
Ridge Tent NOT ONE OF THESE!!!!!!
Pitching Tents • Pitch tent so the back is towards the wind; • If no wind, the prevailing wind in the UK is from the west, so the back should face west. • Pitch the tent on the level; • Try to avoid pitching the tent at the bottom of a slope as heavy rain may make this ground waterlogged; • Pitch away from river and stream banks; • Avoid pitching your tent under trees.
Sleeping Bags • There are many different types of sleeping bag available. • Some are synthetic filled, some are filled with Down. • Down bags tend to be more expensive and require more looking after than synthetic bags. • Bags come in all kinds of comfort ratings and temperature ratings. You may have to sacrifice some temperature for weight and size.
Sleeping • As well as a sleeping bag you will require some form of insulation from the ground to have a good nights sleep. • A traditional Roll Mat can provide you with some comfort and some insulation, depending on the thickness and material. • A more modern approach is a self-inflating or inflatable sleeping mat. These can offer a lot more comfort and a lot more insulation. • They are however more expensive and tend to be heavier than a roll mat. • For the DofE you will be required to carry and use some form of sleeping mat.
Watch… • Watch the video from the squadron website on sleeping bag fillings. • LINK
Packing Your Rucksack • In general, a 50-60ltr rucksack should be all you need for a DofE Bronze two day expedition. • When packing your sleeping bag, there are certain things you can do ensure the weight is distributed correctly and comfortably. • Watch a staff member pack a rucksack and see how it is done.
Watch… • Watch the video from the squadron website on rucksacks • LINK