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Find and record the nutrition facts of your favorite fast food meal online. Analyze and discuss the unhealthy aspects of your choice. Research and compare a healthier meal option. Learn how to limit unhealthy food consumption. Navigate and categorize nutrition labels.
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Nutrition Lab Fun Crystal Frasca M. ed
Fast Food Phenomenon • Find your all-time favorite fast food meal’s nutrition facts online and record in your notebook using the following guide:
Below your chart explain what you think may be unhealthy about your meal choice
Healthier Choice Now, do some research to find a healthier meal choice at the same fast food chain, or another. Make another chart in your notebook so we can compare and contrast:
What changes did you make to create a healthier meal choice?
What are some ways we can limit the amount of unhealthy foods and drinks that we consume? discussion Nutrition lab fun Someday, all that will matter is your health…
Nutrition labels • Lets see how well you can navigate a nutrition label…create and fill-in the chart in your notebook:
Based on your observations, why did you categorize the 2 labels as either HEALTHY UNHEALTHY